Tag: mediterranean

Mediterranean Winter Salad

A crisp winter salad, rich in colors and flavors. The dates and vinaigrette are the special ingredients of this recipe that makes for a perfect side dish or snack.

Meatless Monday: Mediterranean Inspired Bowl

For meatless Monday, this Mediterranean bowl is a simple way of eating healthy even when in a hurry, and are fantastic to be added onto your weekly meal planning now that it’s back to school and most of the ingredients can be prepared ahead of time.

The Mediterranean Quinoa Salad Bowl

For breakfast or lunch, this protein packed bowl complete with salmon and egg with keep you full with flavorful olives, feta, and micro greens.

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Mediterranean Chickpea Soup

Based on Mediterranean cuisine, this nutritional soup will warm you to the bones in the cold months. Add pasta or rice for an even heartier bowl.

Mediterranean Farro salad

Use farro in your summer sides for a nutrient-rich dish. Balsamic vinegar brings the salad together and wraps around sweet tomatoes for a perfect finish.

Aïoli Provençal

Aïoli refers not only to mayonnaise, but to a meal of the sauce and food to dip. In south France, aïoli garni comes with veggies, eggs, cod, and escargot.