Harissa Salmon on a Sheet Pan in Twenty Minutes

Harissa and salmon is a North African-rooted pairing: smoky chile paste caramelizes into a crust in the oven while the salmon underneath stays rich and moist. Ready in fifteen minutes on one sheet pan.

Harissa is a North African chili paste, smoky and fruity and hot. On salmon it is one of those pairings that seems obvious once you try it, and most home cooks haven’t gotten there yet: the heat against the rich fattiness of the fish. This is a weeknight recipe in every sense: fifteen minutes from fridge to table, one sheet pan, almost no prep.

It belongs in your regular rotation for those evenings when you want something that tastes like you tried harder than you did. What sets this version apart is the honey in the glaze.

It tempers the harissa’s heat and, more to the point, helps the crust caramelize at high heat so you get those dark, sticky edges that make roasted salmon worth eating. The cumin deepens the smokiness without adding more spice. Serve it over couscous or rice with a generous spoonful of cool yogurt on the side, maybe some quick-pickled onions if you have them. A handful of fresh cilantro and mint on top is what keeps the plate from tasting one-note.

The herbs cut against the richness and bring the whole plate together. Leftovers flake nicely into grain bowls the next day.


Mix the Harissa Glaze with Honey and Cumin

Combine the harissa paste, olive oil, honey, finely grated garlic, ground cumin, salt, and pepper into a smooth paste. The honey is not for sweetness here. It promotes caramelization and helps the harissa form that crusty, slightly charred top in the oven. Taste your harissa first, because brands vary wildly in heat. Some are mild and fruity, others will blow your head off, so adjust the amount as a result.

Roast at High Heat Until the Harissa Caramelizes

Pat the salmon fillets dry and place them skin-side down on a parchment-lined baking sheet. Spread the harissa mixture evenly over the top and sides of each fillet. Roast at 425 degrees F for 12 to 14 minutes until the salmon is just cooked through and the harissa has caramelized slightly. The center should still be a little translucent for medium. Add 2 minutes if you prefer it well done.

Finish with Lemon, Fresh Herbs, and Yogurt

Squeeze fresh lemon over the fillets as soon as they come out of the oven. Top with chopped cilantro and fresh mint, which cut through the smoky heat of the harissa. Serve with plain yogurt on the side for anyone who wants to cool things down. The skin-on salmon placed skin-side down protects the bottom from overcooking and peels right off if you do not want to eat it.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Harissa Salmon


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Honest Cooking
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

Harissa and salmon are one of those combinations that sounds trendy but is actually rooted in North African coastal cooking. The smoky, spicy chile paste forms a crust on the fish that caramelizes in the oven, while the salmon underneath stays buttery and pink. It takes fifteen minutes from fridge to table and looks like you spent an hour on presentation. This is the kind of weeknight fish that converts people who think they do not like fish.


Ingredients

Units
  • 4 salmon fillets (6 ounces each), skin-on
  • 3 tablespoons harissa paste
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1 clove garlic, finely grated
  • 1 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 lemon, halved
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons fresh mint, chopped
  • 1/4 cup plain yogurt for serving

Instructions

  1. Preheat oven to 425°F. Line a baking sheet with parchment paper.
  2. Mix harissa, olive oil, honey, garlic, cumin, salt, and pepper into a smooth paste.
  3. Pat the salmon fillets dry and place skin-side down on the baking sheet. Spread the harissa mixture evenly over the top and sides of each fillet.
  4. Roast 12 to 14 minutes until the salmon is just cooked through and the harissa has caramelized slightly. The center should still be a little translucent for medium — add 2 minutes for well done.
  5. Squeeze lemon over the fillets. Serve topped with fresh cilantro and mint, with yogurt on the side.

Notes

  • Harissa varies dramatically by brand — some are mild and fruity, others are face-meltingly hot. Taste yours before slathering it on and adjust the amount accordingly.
  • The honey in the glaze is not for sweetness — it promotes caramelization and helps the harissa form that crusty, slightly charred top.
  • Skin-on salmon placed skin-side down protects the bottom from overcooking and peels right off if you do not want to eat it.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 4
  • Sodium: 580
  • Fat: 22
  • Carbohydrates: 8
  • Fiber: 1
  • Protein: 36
  • Cholesterol: 85

Frequently Asked Questions

What can I substitute if I’m missing an ingredient?

You can make substitutions, but they’ll change the final result. Check the recipe notes for specific suggestions on what works as a replacement. Another firm fish works in place of the salmon. Leave the harissa, garlic and lemon as they are, because that is what the dish tastes of.

How long does this keep in the refrigerator?

This doesn’t hold up as well as some dishes when made ahead, but it’s fine for next-day leftovers. Store covered in the fridge and eat within 2-3 days.

Can I double this recipe?

It’s portioned for 4 servings. Good sides include couscous or roasted vegetables.


If You Liked This Recipe, You’ll Love These

KB
About the Author
Kalle Bergman

Kalle Bergman is a food writer and media entrepreneur and the founder of Honest Cooking & Travel Magazine. His writing has been regularly featured in publications like Gourmet, Los Angeles Times, Huffington Post and Serious Eats. He is obsessed with simple food, more often than not from his native Scandinavia or Spain.

Add a comment Add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Previous Post

Broiled Chicken Tikka Masala with Cream Sauce