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Chayotes, Roasted Veggies and Lentil Curry Salad

Chayotes, Roasted Veggies and Lentil Curry Salad


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  • Author: Abby Himes
  • Total Time: 1 hour 20 mins
  • Yield: 2 1x

Description

Enjoy an awesome chayotes, roasted veggies and lentil curry salad recipe from Abby Himes.


Ingredients

Scale
  • 1 cup dried lentils
  • 2 cups water
  • 2 teaspoons Maharajah curry powder from Penzey’s
  • -or-
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon cumin
  • 1/4 teaspoon curry
  • dash of cayenne
  • 1/4 teaspoon coriander
  • pinch of cardamom
  • 1 chayotes, chopped (seed removed)
  • 1 Tablespoon butter
  • 1/2 medium onion, chopped
  • 2 cloves garlic, chopped
  • 1 bunch carrots, halved length-wise
  • few new potatoes, halved
  • 2 Tablespoons olive oil
  • Salt and Pepper
  • Cilantro for finishing

Instructions

  1. Preheat the oven to 450 degrees F. And now get started on the lentils. I followed directions from thekitchn that worked perfectly for me. Pour the water in a large saucepan, add the lentils and bring to a boil. Mix together the spices (cinnamon through cardamom) and add to the lentils. Once boiling, reduce heat to a slow simmer, as they say the lentils should just slightly move around. Simmer, uncovered for 20-30 minutes or until tender. Wait on adding salt to the lentils until they have fully cooked, it helps them from breaking down to mush during the process.
  2. Once the oven is preheated, toss the carrots and potatoes in olive oil and season with salt and pepper. Start with just the potatoes on the pan first and roast for 15 minutes, at that point add the carrots and finish roasting both carrots and potatoes the final 15 minutes until golden brown.
  3. While the lentils are simmering away, and the veggies are roasting, in a saute pan melt the butter over medium-high heat. Add the onions and chayotes and cook for about 6 minutes. Finally add the garlic and cook an additional 2-3 minutes, stirring occasionally.
  4. Add everything to a large bowl and mix well together. Add salt and pepper as needed. Finish with some chopped cilantro and enjoy! For leftovers this is best served warm – so throw it in the microwave for a minute. The vegetarian in me hates to admit… it’s even better with chicken…we just added some leftover rotisserie from the store.
  • Prep Time: 20 mins
  • Cook Time: 1 hour
  • Category: Main
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