Vegetarian Thanksgiving Dish – Stuffed Acorn Squash

Having vegetarians over for Thanksgiving dinner? Don’t panic – here’s a dish that will be a success all around.
Stuffed Squash Stuffed Squash

Stuffed Squash

I always find it strange when a turkey gets ceremoniously pardoned by the president this time of year. “Here ya go, Mr. Turkey. You are free. Now we are going to go eat your friends.” And what does the bird think about all that pomp and circumstance? Its all kinda bizarre.

But for many Americans, Thanksgiving just wouldn’t be the same without a golden bird on the table. Deep fried or baked and basted for hours, it is tradition. But, what do you do when a vegetarian shows up for your holiday celebration? What on earth will you make for them? Don’t fret. I’m here to help.

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The short answer is not turkey. Or tofurkey. Or anything like that in my opinion. Most vegetarians didn’t change their diet to eliminate meat because they love the taste or texture of it. So, just don’t bother with fake versions of what your might consider the center piece of your Thanksgiving meal. We could really care less about it.

So, what to serve? Let’s start with the side dishes. Traditional ones are fantastic, like green bean casserole or yams. However, please be sure not to add those marshmallows on top. They are made from hooves and bones. (Sorry if I just ruined that for you, but you will ruin the dish for us if you put them on there.) Cranberry sauce – the real stuff, not the gelatin, is also great. And we like stuffing too. But again, if it is cooked with the turkey or in some sort of animal broth, we aren’t gonna eat it. My Whole Foods store has vegetarian friendly pre-made stuffing that you can buy. If all else fails, Stove Top can be whipped up in ten minutes in a small pot just for us. Non-traditional dishes can also be a hit with vegetarians – think corn souffle, mac and cheese, scalloped potatoes, creamed spinach, wild rice, etc. Of course, there are other things we can eat too. Like the snacks beforehand, veggies and dip or cheese and crackers or even deviled eggs, are good. Buttery rolls are also wonderful. Sliced cinnamon baked apples are easy. Pumpkin, sweet potato, or pecan pies are vegetarian friendly too. With any of these we are sure to stay stuffed without any bird on our plate. Trust me.

Here’s a few more tips. As a vegetarian, I love when people ask me to bring something. So consider doing this too. I am more than happy to make a couple things so that I know I can have something to eat and at the same time not overwhelm my host. If your vegetarian can’t bring anything because they are traveling, let me suggest this. Write out your menu. Then mark off any meat dishes or ones with chicken broth, etc. Now survey what’s left. Would that be enough to fill you up? Too many starches? Add in a salad maybe? One with cranberries and pecans could be great. Just put yourself in our shoes.

Still looking for something specific? Try this stuffed acorn squash recipe:

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Stuffed Acorn Squash


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  • Author: jerri green
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x

Description

This stuffed acorn squash is a delightful vegetarian dish perfect for Thanksgiving, featuring tender squash filled with savory stuffing and topped with herbed goat cheese.


Ingredients

Units Scale
  • 2 acorn squash, halved and seeds removed
  • 4 tablespoons butter
  • 1 box vegetarian stuffing mix
  • 1/3 cup baking raisins
  • Herbed goat cheese for topping

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the acorn squash in half and remove the seeds. Place the squash halves cut side up on a lined baking sheet.
  3. Add 1 tablespoon of butter to each squash half.
  4. Bake in the preheated oven for 1 hour, or until the squash is tender and easily pierced with a fork.
  5. While the squash is baking, prepare the vegetarian stuffing mix according to the package instructions.
  6. Once the squash is done, remove it from the oven and let it cool slightly.
  7. Fill each squash half with the prepared stuffing and sprinkle with baking raisins.
  8. Top with herbed goat cheese before serving.

Notes

Consider asking vegetarians to bring a dish to ensure they have something to eat. Avoid using marshmallows in side dishes as they contain gelatin. This dish can be complemented with a salad featuring cranberries and pecans. Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed squash half
  • Calories: 350
  • Sugar: 12 grams
  • Sodium: 600 mg
  • Fat: 15 grams
  • Carbohydrates: 50 grams
  • Fiber: 6 grams
  • Protein: 8 grams
  • Cholesterol: 30 mg

Hope this helps! And I also hope you all have a very happy holiday dinner with all the carnivores and vegetarians in your life.

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