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Braised Leek + Asparagus Salad


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  • Author: Joan Nova
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This braised leek and asparagus salad combines the unexpected flavors and textures of tender vegetables, making it a unique base for a first course or a delightful salad.


Ingredients

Units Scale
  • 1 bunch white asparagus (or green)
  • 1 leek
  • 1 cup chicken broth
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 2 cloves of garlic, whole (remove before serving)
  • Splash of white Vermouth
  • Salt, to taste
  • Pepper, to taste
  • 1 bay leaf

Instructions

  1. Break off the ends of the asparagus and peel them. Cut off the top two-thirds of the asparagus, which is the most tender part, and set aside. Save the ends for soup or another use.
  2. Shave the asparagus stalks or julienne them into thin strips.
  3. Trim the leek, using the inner most part. Julienne the leek and add some of the green parts for color.
  4. In a large skillet, heat olive oil over medium heat. Add the whole garlic cloves and sauté until fragrant, about 2 minutes. Remove the garlic cloves.
  5. Add the julienned asparagus and leeks to the skillet. Pour in the chicken broth and a splash of white Vermouth.
  6. Season with salt, pepper, and add a bay leaf. Cover and braise over low heat for about 15-20 minutes, or until the vegetables are tender but not mushy.
  7. Remove the bay leaf and drizzle with lemon juice before serving.

Notes

This salad works well as a base for a first course. It pairs beautifully with shrimp ajillo or fennel gazpacho. White asparagus is ideal if in season, but green asparagus is a suitable substitute. The braising method enhances the flavors and textures of the vegetables. Store leftovers in an airtight container in the refrigerator for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3
  • Sodium: 250
  • Fat: 8
  • Carbohydrates: 10
  • Fiber: 3
  • Protein: 3
  • Cholesterol: 0