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Summer avocado salad


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5 from 1 review

  • Author: Tamara Novakovich
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This Super Simple Summer Avocado Salad combines ripe avocados with fresh tomatoes, onion, and a hint of lime for a refreshing and healthy dish perfect for warm weather.


Ingredients

Scale
  • 2 ripe avocados
  • 2 tomatoes
  • 1/2 onion
  • 1 clove garlic
  • 1 tbsp finely chopped fresh parsley
  • Salt, to taste
  • Pepper, to taste
  • Some cottage cheese
  • Olive oil
  • 2 tbsp lime juice
  • 1 tbsp apple cider vinegar

Instructions

  1. Wash the avocados, peel them, remove the stones, and chop the flesh into cubes. Sprinkle the cubes with lime juice to prevent browning.
  2. Wash the tomatoes and cut them into cubes. Combine the tomatoes with the avocado cubes in a large bowl.
  3. Finely chop the onion, garlic, and parsley. Add them to the bowl with the avocado and tomatoes.
  4. Season the mixture with salt and pepper to taste. Add a drizzle of olive oil and the apple cider vinegar.
  5. Gently toss all the ingredients together until well combined.
  6. Serve the salad with a dollop of cottage cheese on top for added creaminess.

Notes

For a creamier texture, mix in more cottage cheese. This salad is best served fresh but can be stored in the refrigerator for up to a day. Use ripe but firm avocados for the best texture. You can substitute lime juice with lemon juice if preferred.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3 grams
  • Sodium: 150 mg
  • Fat: 20 grams
  • Carbohydrates: 18 grams
  • Fiber: 7 grams
  • Protein: 4 grams
  • Cholesterol: 5 mg