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Strawberry Spring Salad


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  • Author: Nancy Lopez-McHugh
  • Total Time: 10 minutes
  • Yield: 2 1x

Description

Welcome spring with a healthy strawberry salad.


Ingredients

Scale

Salad amounts are to taste

  • arugula
  • maché
  • strawberries
  • grape tomatoes
  • salt, ground black pepper
  • sunflower seeds

Mustard Vinaigrette for 2-3 servings:

  • 1 sprig of fresh thyme leaves only, crushed *
  • 1 heaping tbsp whole grain mustard
  • 1 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • pinch salt
  • pinch pepper
  • 1/8 or sprinkling turmeric
  • pinch granulated garlic
  • 1/41/2 tsp sugar, adjust to taste

Instructions

Salad:

  1. Run the greens, tomatoes, and strawberries over water. Pat dry and gently toss together. Sprinkle salt, pepper and sunflower seeds as desired.

* Place the leaves in the container first then crush with back spoon or pestle

  1. Place all of the vinaigrette ingredients in a small bowl or a sealable container. Mix or shake vigorously until well combine. Drizzle over salad as desired.
  • Prep Time: 10 mins