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Spinach & Brown Rice Pasta Bake


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  • Author: Shuchi Mittal
  • Total Time: 30 minutes
  • Yield: 2 1x

Description

A quick and healthy all-in-one pasta meal.


Ingredients

Scale
  • 1 ½ cup brown rice pasta
  • 2 cups spinach leaves
  • ½ onion, sliced lengthwise
  • 2 cloves of garlic, minced
  • 1/3 cup corn kernels (frozen or fresh)
  • 1/3 cup edamame beans (frozen or fresh)
  • ½ cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 2 teaspoon grated gouda cheese
  • 1/2 teaspoon paprika or cayenne pepper
  • ¼ teaspoon dried chili flakes
  • ½ teaspoon basil (dried, increase to 1 teaspoon if using fresh)
  • Salt & pepper to taste

Instructions

  1. Bring to boil 3 cups of water with 1 teaspoon of salt.
  2. Add pasta and cook till it’s al dente- cooked but firm.
  3. Remove from heat, drain and keep aside (cover with a wet cloth so it doesn’t become dry).
  4. Heat 1 tablespoon of olive oil with the garlic.
  5. Once it begins to brown, add the spinach leaves and cook till they are just wilted.
  6. Transfer spinach to a mixer along with ½ cup water and blend to a fine paste.
  7. Heat the other tablespoon of olive oil with the onions, corn, edamame and all the dry spices and sauté till onions begin to turn transparent.
  8. Stir in the spinach sauce and pasta prepared earlier.
  9. Cover and cook on medium flame for 5-8 minutes, till the spinach sauce is cooked and no longer has a raw taste.
  10. Remove from flame, transfer to a baking dish, and top with cherry tomatoes and cheese.
  11. Bake in a 400 degree F preheated oven for 10 minutes. Serve hot!
  • Prep Time: 20 mins
  • Cook Time: 10 mins