
From the first time I tried it, I knew I had a new favorite food on my hands. First of all, I will take any excuse to eat raw seafood. For poke, raw fish is cut into cubes and tossed with ingredients that often are inspired by whomever’s cultural background the poke is being made in. Common ingredients include soy sauce, sesame oil and scallions. It’s served over rice and under all manner of delicious toppings – pickles, seaweed, herbs, hot sauce — this is the part where people get the most creative.

For my part, when I decided to make some for lunch I wanted to make a simple version. I stuck to basic ingredients (except the sushi grade salmon, of course ???? ). It’s not the first time I’ve enjoyed a bowl of poke, and it will most definitely not be the last time. But I wanted to share a quick an easy way to make it at home! I am not an expert, and I would encourage you to read the article I linked to get a real expert’s view on the dish and how to make it.
Frequently Asked Questions
What type of fish should I use for my poke bowl?
You should use sushi-grade tuna or salmon for the best flavor and safety when consuming raw fish.
Can I substitute the soy sauce in my poke bowl?
Yes, you can use tamari for a gluten-free option or coconut aminos for a soy-free alternative.
What toppings can I use to enhance my poke bowl?
You can get creative with toppings like pickles, seaweed, fresh herbs, or hot sauce to add various flavors and textures.