Description
Discover the exquisite taste of lentilles du Puy, French green lentils known for their nutty flavor and firm texture, in this hearty and nourishing dish.
Ingredients
- 2 cups (300 ml) lentilles du Puy (French green lentils)
- 1/4 cup (59 ml) olive oil
- 3 stalks celery, diced
- 1/2 yellow onion, minced
- 2 cloves garlic, minced
- 1 red pepper, diced
- 2 cups (300 ml) diced tomatoes
- Salt and pepper to taste
- Optional: 4 sausages of your choice
Instructions
- Rinse and drain the lentilles du Puy thoroughly under cold water.
- In a large pot, warm most of the olive oil over medium heat, reserving a bit to cook the sausages later if using.
- Add the minced onion, diced celery, diced red pepper, and minced garlic to the pot. Sweat the vegetables for about 8-10 minutes, stirring occasionally, until the onions are soft and translucent.
- Add the diced tomatoes to the pot and stir to combine with the vegetables.
- Add the rinsed lentils to the pot and cover with water. Bring to a boil, then reduce the heat to a simmer. Cook for about 45-50 minutes, or until the lentils are tender but not mushy.
- Season with salt and pepper to taste.
- If using sausages, heat the reserved olive oil in a separate pan over medium heat. Cook the sausages until browned and cooked through, about 10-12 minutes. Slice and add to the lentils just before serving.
- Serve warm, garnished with additional olive oil if desired.
Notes
Lentilles du Puy are prized for their unique texture and nutty flavor. They hold their shape well during cooking, making them ideal for salads and stews. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave. You can substitute other green lentils if needed, but the texture may differ.
- Prep Time: 30 minutes
- Cook Time: 1 hour
- Category: Main Course
- Cuisine: French
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5
- Sodium: 400
- Fat: 10
- Carbohydrates: 30
- Fiber: 10
- Protein: 12
- Cholesterol: 0