Description
These sprouted mung beans are great on their own or in salads.
Ingredients
Scale
- 1 cup mung bean or moong dal with green skins (will make more than you need for salad)
- water
Instructions
- Rinse the moong dal and then immerse in water for over 24 hours.
- On the next day, throw away the water and drain in a colander.
- Pat the dal dry or leave it for a few hours to drain.
- Put the moong dal in a covered dry dish in the oven with the light on overnight.
- The next day, pick through and discard the dal that did not sprout or are hard.
- Throw the sprouts into salads or eat on their own.
- Prep Time: 5 mins
- Cook Time: 24 hours