Description
Naturally sweetened, low in fat, whole wheat muffins – perfect for a sun-shiny breakfast.
Ingredients
Scale
- 3 1/2 cups whole wheat flour
- 2 teaspoon baking soda
- 1 teaspoon salt
- 1/3 cup canola oil
- 1/3 cup apple sauce
- 1 cup honey
- 4 eggs
- 2 cups mashed bananas
- 1/2 cup hot water
- 1/6 cup chopped nuts (optional)
Instructions
- Preheat oven to 325 C.
- Sift flour twice and mix it with the rest of the dry ingredients.
- Mix canola oil, apple sauce and honey. Beat in eggs, one at a time. Add mashed bananas and mix to combine.
- Add dry ingredients, alternating with the hot water. Mix very well after each addition. If you wish to add nuts, fold them in.
- Divide into 24 cupcake cups and bake until golden brown (about 15-20 minutes)
- Prep Time: 20 mins
- Cook Time: 20 mins