Description
This heartwarming Turkey Minestrone Soup combines the rich flavors of turkey stock with fresh vegetables and pasta. It’s a great way to utilize leftover turkey and create a delicious meal that’s both nutritious and filling. The added touch of grated parmesan cheese at the end brings the flavors together and adds a layer of umami richness.
Ingredients
For the Turkey Stock:
1 large turkey carcass, broken up
1 large onion, cut into large chunks
3 carrots, cut into large chunks
3 celery stalks (with leaves), cut into large chunks
3 bay leaves
3 cloves garlic, peeled
For the Soup:
1 medium potato, peeled and cubed
3 medium carrots, sliced
1 medium onion, sliced
1 cup celery, chopped
1 cup cabbage, chopped
1 cup green beans, cut into 1-inch pieces
1 can (14.5 oz.) Italian-style stewed tomatoes
2 tsp. dried basil
1 cup squash (like zucchini or crookneck), chopped
1 cup pasta (like fusilli or penne)
1 can (15 oz.) Cannellini beans (white kidney beans), rinsed and drained
Salt and pepper, to taste
Grated parmesan cheese, for serving
Instructions
Prepare the Turkey Stock:
- Place the broken-up turkey carcass into a large pot.
- Pour in cold water until it just covers the carcass, roughly 3 quarts.
- Add the onion, carrots, celery, bay leaves, and garlic to the pot.
- Bring the mixture to a boil, then reduce the heat. Allow it to simmer with the lid slightly ajar for about 3-4 hours.
- After simmering, remove the carcass from the pot. Strain the broth into a bowl and allow it to cool.
- Separate any turkey meat from the bones and reserve it for the soup. Discard the bones and the cooked vegetables.
- Once the broth has cooled, remove and discard any fat that has risen to the top.
Make the Minestrone Soup:
- Return the degreased broth to the pot. Add the potato, carrots, onion, celery, cabbage, green beans, stewed tomatoes, and dried basil.
- Bring the mixture to a boil. Let it cook for about 15 minutes.
- Stir in the reserved turkey meat, squash, pasta, and Cannellini beans. Continue to boil the soup until the pasta is tender.
- Season the soup with salt and pepper, adjusting according to your preference.
- Once cooked, ladle the soup into individual bowls. Serve with a generous sprinkling of grated parmesan cheese on top. Enjoy!
Notes
The turkey stock can be made a day ahead and refrigerated. This not only allows for the flavors to meld but also makes it easier to degrease the stock. If you’re in a rush, you can also use pre-made chicken or turkey stock, but making it fresh adds a deeper flavor.
- Prep Time: 30 mins
- Cook Time: 4 hours
- Category: Main
- Method: Boiling
- Cuisine: Italian American
Nutrition
- Serving Size: 1 portion
- Calories: 220
- Sugar: 3g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 30mg