Description
Instead of spending hours roasting meat on a vertical spit, I simply marinated thinly sliced chicken thighs in gyro seasonings and then built the gyro sandwiches from there.
Ingredients
Scale
- Pita Bread
- Chopped tomatoes
- 1 red onion, thinly sliced
Gyro Meat
- 4 chicken thighs, julienned into thin pieces
- The juice of one lemon
- 1/2 tsp (2,5g) salt
- 1/4 tsp (1,2g) black pepper
- 1 tsp (2,5g) garlic powder
- 1/4 tsp (1,2g) cayenne pepper
- Dash of cumin
- 1/4 tsp (0,6g) paprika
- 1 tsp (0,5g) Fines herbs {or dried parsley}
Tzatziki Sauce
- 2 cups (241g) low-fat Greek yogurt
- 1 cucumber, peeled and thinly sliced
- 1 tsp (5g) + 2-3 pinches salt
- 2 garlic cloves
- 2–3 tsp (9-15mL) white wine vinegar
- 2 tsp (1-2g) chopped fresh mint
- Salt and pepper, to taste
- 1 Tbsp (13g) olive oil
Instructions
Gyros Meat
- Mix the marinade ingredients in a bowl or a Ziploc bag.
- Place the chicken pieces in the marinade and let them marinate for several hours or overnight, turning the meat periodically to cover all sides with the marinade.
- Grill the chicken on the BBQ or place it on a broiling pan and broil it in the oven for 5-10 minutes until it is done. {Cook time will depend on the thickness of the chicken strips.}
Tzatziki Sauce
- Line a fine mesh colander with a cheese cloth or a coffee filter. {A paper napkin worked for me.}
- Let the yogurt drain for a couple of hours.
- Toss the cucumber and 1 tsp salt in a colander.
- Let the cucumber mix rest for 30 minutes and then press out the excess water, rinse them quickly and blot them dry with paper towels.
- In a separate bowl, mash the garlic cloves and a few pinches of salt.
- Combine the drained yogurt, cucumbers, garlic paste and the remaining ingredients.
- Finish by seasoning the sauce to taste.
- Place the sauce in a sealed container and chill it until you are ready to use.
Gyros
- Broil the pita bread for about one minute on each side to make them warm and soft.
- Top the pita bread with cooked chicken, a few dollops of tzatziki sauce, diced tomatoes and sliced onions.
- Enjoy them immediately.
- Prep Time: 2 hours 15 mins
- Cook Time: 10 mins