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Gluten Free Soft Pretzels


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  • Author: Rita Anastasiou

Description

These soft pretzels are chewy, flavorful and totally gluten free. Top with cheese, herbs, salt, or whatever your tastebuds desire.


Ingredients

Scale
  • 2/3 cup milk (warm)
  • 1 tablespoons butter
  • 1 teaspoon yeast
  • 1/4 cup light brown sugar
  • 1 1/22 cups gluten free all purpose flour (I used Cup4Cup*)
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • 1 large egg
  • ¼ cup oil

Pretzel bath and baking

  • 1 teaspoon kosher salt (or pretzel salt for dusting on pretzels)
  • 4 tablespoons baking soda
  • 2 cups boiling water
  • 6 tablespoons butter (melted)

Instructions

  1. Preheat oven to 375 F/180 C and line a large baking sheet or two baking sheets with parchment paper.
  2. Combine yeast with warm milk and sugar in the bowl of your stand mixer fitted with paddle attachment. In a medium bowl, mix flour and baking powder.
  3. Once the mixture becomes “frothy” your yeast is ready. Usually it takes 5-10 minutes. Stir in salt and 1 tbs of melted butter, oil, and egg. Add flour mixture gradually until a dough forms and is no longer sticky. You may need more or less depending on temperature differences and knead dough for 5 more minutes until smooth and pliable. The dough might be a bit sticky, which is ok. Cover bowl with lightly plastic wrap and set in a warm, draft-free location to rise until nearly doubled in size (about 40 minutes).
  4. While dough is resting, prepare a baking soda bath. In a medium-sized pot, boil water with baking soda. Once the baking soda is mostly dissolved, take the mixture off the heat and allow it to come down to a lukewarm temperature. Pour into a 9×9 (22 cm) baking dish once cooled down.
  5. Take dough out of the bowl and flatten slightly with the palm of your hand. I prefer kneading the dough in a lightly floured silicone pad. After kneading grease the silicone pad and gently fold with a rubber spatula or greased hands. Cut dough into 8 sections. Roll each triangle into a long, thin rope, about 12 inches 930 cm) long. Shape into a pretzel by twisting both ends of the rope into a pretzel shape, crisscrossing them once, and then crossing one end over another in an X. Tuck the ends of the X behind the bottom of the pretzel shape and press gently but firmly to seal and place in baking soda bath for 2 minutes.
  6. Once the 2 minutes are up, carefully pick pretzel up either by your hand or with the help of a fork and place on prepared baking sheet.
  7. You may have to re-shape slightly. Sprinkle the pretzel with coarse salt or some cheddar cheese while still wet (optional). Repeat these steps until all pretzels are prepared and place them 2 inches apart from one another and on the baking sheet(s).
  8. Brush generously with melted butter and bake pretzels for 8-9 minutes or until golden brown.

Notes

*NOTE: I prefer Cup4Cup because of its texture and the elasticity it gives. I haven’t tried with different gluten free flour brand, so the results may vary and be different.

  • Category: Baking, Bread