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  • Author: Angie Wright
  • Yield: 2 smoothies 1x

Ingredients

Scale
  • 1 lemon (seeded)
  • ½ apple (diced)
  • 1 orange (peeled)
  • 1 kiwi (peeled)
  • 1 cup kale
  • 1 cup spinach
  • 4 mint leaves
  • 1 tbsp. fresh ginger
  • ½ cucumber (sliced)
  • 1 ripe banana
  • 1 cup frozen pineapple or peaches
  • 1 tbsp. chia seeds
  • 1 cup water
  • 2 cups ice

Instructions

  1. Place all ingredients in a high powered blender or food processor.
  2. Using the recommended settings, prepare the smoothie
  3. Less or more water can be used depending on how thin you like your smoothie.
  • Category: Smoothie