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Home made bread dough


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  • Author: Elisa Gennari

Description

Healthy and amazing bread dough recipe


Ingredients

Scale
  • 400gr of high protein flour (you may substitute with whole wheat flour)
  • 200gr of durum wheat (you may substitute it with high protein flour – or, if it’s not your first time you can use whole wheat flour, or other flours like oat, or spelt or rye)
  • 15g of dried bread yeast
  • 350gr of water room temperature (you may use lukewarm if you’re in a very cold room)
  • 1 tsp of salt
  • 1 tsp of malt or maple syrup or honey
  • 1 tsp olive oil

Instructions

  1. In a big bowl dissolve the yeast with the water, add malt and 300gr of flour. Mix with a spoon, from the bottom to the top, to add as much air as you can. In a couple of minute you will get an elastic batter.
  2. Add durum wheat and and keep on mixing. When the dough becomes too hard to mix with the spoon, start kneading it with your hands in the bowl or on the countertop.
  3. Knead for other 10 minutes and then add the remaining flour, oil and salt. The last 100gr should be added a little at a time. If the dough is too soft, add some more flour, and if it’s too thick, stop when you have a smooth and elastic dough, that won’t stick to your hands. The dough should be as soft as your earlobe. Make a ball and cover with a plastic wrap or a wet cloth.
  4. Let it sit for at list 4/6 hours,or until it has at least doubled in size. This step is crucial, you don’t have to rush and just wait, or the final result may be as though as a rock.
  5. When the dough is ready, knead it a little just to shape it into a loaf, and put it on a baking tray, covered with parchment paper or dusted with flour.
  6. Make some incision on the top and let it rest for at least 30 minutes. Put the tray in the pre heated oven, at 220°C for 15 minutes, then lower it to 180° and let it cook for 35/40 minutes. Let the loaf cool down on a wire rack.
  7. USING A STAND MIXER: first attach the hook. Follow all the step using the machine at a medium high speed. When the dough won’t stick to the bowl anymore, turn off the machine and knead it for a couple of minutes on the countertop with your hands, using flour to avoid it from sticking.
  • Category: Bread
  • Cuisine: Italian