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Autumn Apple Pumpkin Soup


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  • Author: Amie Valpone
  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Gluten-Free and Vegan


Ingredients

Scale
  • 2 Tbsp. coconut oil, melted
  • 2 McIntosh apples, cut into 1/4 inch pieces
  • 1 cup brewed raspberry herbal tea, chilled
  • 1/4 cup freshly squeezed orange juice
  • 2 tsp. fresh lime juice
  • 1 (15 oz.) can pumpkin
  • 1/4 cup salted peanuts
  • 1/3 cup dried cranberries
  • 1/4 cup finely chopped fresh mint
  • 1/4 cup finely chopped fresh basil
  • 1/4 tsp. agave nectar
  • 2 tsp. coconut flakes
  • 2 Tbsp. orange zest

Instructions

  1. In a large bowl, combine all ingredients; gently toss to combine. Transfer to serving bowls.
  2. Serve chilled or at room temperature.
  • Prep Time: 15 mins