Increase Your Veggie Intake

We can’t live forever, but we can enjoy more servings of fruits and vegetables per day. A new study illustrated in this video encourages us to indulge in at least 7 servings of fruits and vegetables to increase longevity and decrease our risk of disease. Good thing there is so much delicious produce to enjoy in a multitude of ways.

Is it 5-a-day, 7-a-day or 10-a-day? from on Vimeo.

Honest Cooking

Honest Cooking

The Honest Cooking editorial team handpicks inspiring culinary stories to share with you that we think are beautiful. As an international online culinary magazine with the ambition to truly change the face of online food media we hope to create an inspiring place for serious culinary debate, salivating recipes, interesting food news and international food-fun.

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