Honest Cooking
Now Reading
Autumn Apple Pumpkin Soup Recipe
Honest Cooking
Honest Cooking

Autumn Apple Pumpkin Soup Recipe

by

Amie Valpone is a Manhattan based Personal Chef, Culinary Marketing…

A beautiful gluten free and vegan autumn apple pumpkin soup.
By Amie Valpone

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Autumn Apple Pumpkin Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Amie Valpone
  • Total Time: 15 minutes
  • Yield: 4 1x
Print Recipe

Description

Gluten-Free and Vegan

Ingredients

Scale
  • 2 Tbsp. coconut oil, melted
  • 2 McIntosh apples, cut into 1/4 inch pieces
  • 1 cup brewed raspberry herbal tea, chilled
  • 1/4 cup freshly squeezed orange juice
  • 2 tsp. fresh lime juice
  • 1 (15 oz.) can pumpkin
  • 1/4 cup salted peanuts
  • 1/3 cup dried cranberries
  • 1/4 cup finely chopped fresh mint
  • 1/4 cup finely chopped fresh basil
  • 1/4 tsp. agave nectar
  • 2 tsp. coconut flakes
  • 2 Tbsp. orange zest

Instructions

  1. In a large bowl, combine all ingredients; gently toss to combine. Transfer to serving bowls.
  2. Serve chilled or at room temperature.
  • Prep Time: 15 mins

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Amie Valpone is a Manhattan based Personal Chef, Culinary Marketing Consultant, Whole Living Expert, Professional Recipe Developer and Food Writer specializing in simple Gluten-Free ‘Clean’ recipes for the home cook. 

View Comments (0)

Leave a Reply

Your email address will not be published.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

© 2022 ROSEBUD MEDIA. ALL RIGHTS RESERVED.
Scroll To Top