Julia Mueller

As a fitness and nutrition enthusiast, Julia writes a food blog called The Roasted Root, where she share recipes that are mostly vegetable and meat based along with stories of her travels and day-to-day activities. Julia loves enjoying fresh home cooked meals with her friends and family, and the process of developing recipes, photographing, and sharing them.

Mango Matcha Smoothie

For your afternoon pick-me-up, a mango matcha smoothie is a great way to go. It will help keep you focused and energized for the rest of the day.


Mango Cashew Chicken

Skip takeout and enjoy this healthy cashew chicken stir-fry with mangoes. With peanut butter, chili, and garlic, this Thai food is great late night comfort food.

Swedish Gravlax

Swedish Gravlax

Careful when sourcing your salmon for this classic Swedish snack, gravlax is cured but still raw.

Green Tea Coconut Milk Ice Cream

Green Tea Coconut Milk Ice Cream

This three-ingredient ice cream is not only delicious, it’s a nutritional powerhouse packed with vitamins and antioxidants. Go ahead, have seconds.

Peach Coconut Ice Cream

Peach Coconut Ice Cream

Homemade peach ice cream using mostly coconut milk as the base. No egg yolks, only 4-ingredients and very quick to make