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Cajun Catfish Sandwich with Slaw

Superman Cooks
A light and flaky fish sandwich with has a little heat, however the pineapple slaw helps keep the mouth refreshed.
Course Main


  • 2 ea 8 ounce catfish filets
  • 2 tbsp cajun or blackening spice
  • 2 Ciabatta buns

For the slaw:

  • 1 C shredded red cabbage
  • ½ C fresh diced pineapple
  • 1/4 C diced red pepper
  • 1 garlic clove chopped
  • juice of a lemon
  • 1 tbsp sugar

For the sauce:

  • Click the link above for the recipe.


To make the slaw:

  • Soak the red cabbage in cold water for 10 minutes, then drain.
  • In a medium bowl, combine all ingredients and mix thoroughly and allow to sit for 10 minutes.
  • To make the sauce, simply combine ingredients.

To make the fish:

  • Heat a heavy bottom pan on stove on high heat.
  • Coat both sides of catfish with cajun and spice heavily.
  • Place catfish in high heated pan and allow to set for 4 minutes and then flip over and cook for an additional 2 minutes. Keep oven vent on and windows open as this may create smoke. This is ok the fish will cook perfectly.
  • Assemble sandwich with slaw and red pepper tartar sauce and then cut fish in half and suck on bun.