Swiss Chard and Beet Greens Stew

Swiss Chard and Beet Greens Stew Swiss Chard and Beet Greens Stew

Beet greens and the ever so colorful and beautiful swiss chard together make for an excellent combination.
By Priya Mahadevan

Swiss Chard and Beet Greens Stew

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Swiss Chard and Beet Greens Stew

Swiss Chard and Beet Greens Stew


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  • Author: Priya Mahadevan
  • Total Time: 40 mins
  • Yield: 4 1x

Description

Beet greens and the ever so colorful and beautiful swiss chard together make for an excellent combination.


Ingredients

Scale
  • 2 cups of chopped swiss chard
  • 1 cup of Beets greens chopped fine
  • 1 beet chopped fine (I threw this in since I had it)
  • 1bay leaf
  • 1/2 tsp of black pepper
  • 1 red chili to grind and 1 to saute
  • 1/4 cup coconut powder/ or grated coconut
  • 1/2 cup of cashew, hazelnut, & almond milk (optional) (available in TJ’s)
  • 1 tsp of coconut /sesame oil) for cooking and 1 for tempering
  • 2 cup of water

Instructions

  1. In a saucepan, lightly fry the coconut, chili pepper and bay leaf in a tsp of oil
  2. Pour a cup of water and grind and set aside
  3. To the same pan, add the greens and stir for a couple of minutes
  4. Add 1 cup of water and allow it to cook for a few minutes
  5. At this point, add the salt and stir in
  6. Now add the ground coconut mix and allow all of it to come to a boil or two.
  7. Remove from flame and transfer to a serving bowl
  8. Temper with a tsp of oil some mustards seeds, cumin and 1 red chili
  9. Serve with couscous, rice or chapatis.
  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Category: Main
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