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Sweet Pumpkin Hummus Recipe

Sweet Pumpkin Hummus Recipe

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Sweet Pumpkin Hummus

Hummus doesn’t always have to be savory. Try this sweet pumpkin hummus from Robin Runner.
By Robin Runner

Sweet Pumpkin Hummus
 
Prep Time
Total Time
 
Hummus doesn’t always have to be savory. I whipped this little dish up last fall, of course, pumpkin inspired, and I had to make it again. My kids love it too with sliced apples. In fact, I have it all ready for them when they get home from school. Great snack and so healthy. You have to give this one a whirl.
Author:
Recipe Type: Dessert, Snack
Serves: 8-10
Ingredients
  • 1 -15oz can of chickpeas, drained and washed
  • 1 heaping cup of pumpkin puree
  • ¼c nut butter (peanut, almond, cashew)
  • 2 tbl canola oil
  • 2 tbl maple syrup
  • 1 tsp vanilla
  • ½ tsp honey
  • 2 tsp ground cinnamon
  • 1 tsp of freshly grated ginger
  • ⅛ tsp nutmeg
  • ½ tsp salt
Instructions
  1. Blend it all in your food processor until hummus consistency. Serve with apples, crackers, graham crackers, gingersnaps etc.

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