Sugar-Free Date Rolls

Cooked dates provide the sweetness in these treats which are easy to customize with dried fruits and nuts of your choice.
By Sanjeeta Kk
Sugar-Free Date Rolls

Sugar-Free Date Rolls
 
Prep Time
Cook Time
Total Time
 
Cooked dates provide the sweetness in these treats which are easy to customize with dried fruits and nuts of your choice.
Author:
Recipe Type: Dessert
Serves: 20
Ingredients
  • 20 black dates
  • 2 tbsp. ghee
  • 10-12 almonds
  • 10-12 Pistachios
  • 2 tbsp Poppy seeds or desiccated coconut
Instructions
  1. De-seed all the dates and finely chop into small pieces. Chop almonds and Pistachios.
  2. Heat ghee in a non-stick pan and add chopped dates in it. Cook for about 6-7 minutes until the dates turn into soft lump.
  3. Remove the pan from heat and add chopped nuts and mix well. Divide the soft dough into 7-8 small portions and shape them into rolls.
  4. Spread the poppy seeds or desiccated coconut in a flat plate and coat each date roll with it. Refrigerate all the rolls for a few hours before serving.
  5. Refrigerate these rolls for longer shelf life.
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