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Stuffed Avocados & Poached Eggs

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  • Author: Selina Periampillai
  • Total Time: 25 minutes
  • Yield: 2 1x


Salsa stuffed warm avocados, crispy topping with runny poached eggs, tortillas to dip at optional..


  • 2 Avocados, ripe, cut in half and de-stoned
  • 2 tomatoes, chopped small,
  • Squeeze of Lime Juice
  • Fresh Coriander, a small handful, chopped
  • 1 small red onion, diced
  • A handful of breadcrumbs, (used panko)
  • 4 Fresh Eggs, poached in boiling water, drained, set aside (do this last)
  • Salt and pepper
  • chilli flakes, optional
  • Tortillas, optional
  • Olive oil


  1. Firstly preheat oven to Gas Mark 6.
  2. In a bowl mix the tomatoes, lime, salt, pepper, red onion, chilli flakes, coriander together with a drizzle of olive oil
  3. Stuff the inside of each avocado with the filling, scatter over breadcrumbs, then place in a baking tray in the oven for 6-7 minutes or until the breadcrubs brown on top
  4. Meanwhile make your poached egg, drain and then place over each of your avocados (each half), warm up some tortillas if you want and use them to dip into the runny yolks.
  5. Heaven.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
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