Sesame Granola Bars
- Total Time: 30 mins
- Yield: 12 bars 1x
Description
The apricots and prunes can be replaced with any dried fruit of your choice.
Ingredients
Units
Scale
- 1/2 cup (120 ml) sesame seeds
- 1/2 cup (120 ml) oats
- 1/4 cup (60 ml) groundnuts
- 1/4 cup (60 ml) chopped Apricots/prunes
- 2 tbsp. (30 ml) honey
- 1 tbsp butter
Instructions
- Heat oven to 180 C and line a flat baking tray with parchment paper overlapping the sides.
- Dry roast sesame seeds and quick cooking oats for 5-6 minutes in a pan.
- Roast groundnuts separately till they turn brown in color or use pre-roasted nuts. Crush groundnuts with a rolling pin
- Chop Apricots and Prunes finely.
- Melt butter in a pan and add all the ingredients into it. Mix well and spread the mixture on the baking tray.
- Bake the granola for 25 minutes at 180°C.
- Cool it completely before slicing the Granola.
- Prep Time: 5 mins
- Cook Time: 25 mins
- Category: Snack
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 100
