Seared Spicy Fish with Sauteed Spinach

Seared Spicy Fish with Sauteed Spinach Seared Spicy Fish with Sauteed Spinach

You can use a wide variety of fish fillets for this recipe. Most of them will turn out super delicious.
By Lail Hossain

Seared Spicy Fish with Sauteed Spinach

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Seared Spicy Fish with Sauteed Spinach

Seared Spicy Fish with Sauteed Spinach


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lail Hossain
  • Total Time: 25 mins
  • Yield: 2 1x

Description

You can use a wide variety of fish fillets for this recipe. Most of them will turn out super delicious.


Ingredients

Scale
  • 1 bunch spinach
  • 1 green chili
  • 1 garlic clove, chopped
  • 2 tablespoon chopped onion
  • 2 tablespoon olive oil
  • 1 lb boneless fish fillet of your choice
  • 1 teaspoon cumin powder
  • 1/2 teaspoon paprika
  • 1 teaspoon garlic paste
  • 1/2 teaspoon turmeric powder
  • 1 tablespoons lemon juice
  • Salt, according to taste

Instructions

To cook spinach:

  1. Add 1 tablespoon oil to a non-stick pan
  2. Add chopped garlic, green chili and onion. Cook until slightly golden.
  3. Add spinach and salt.
  4. Saute for 3-4 minutes until spinach is wilted.
  5. Spread spinach on a platter. Set aside.

To cook fish:

  1. Make a spice paste with cumin, paprika, garlic paste, turmeric powder, salt and lemon juice.
  2. Rub the spice mix generously on each side of the fish fillets.
  3. Add 2 tablespoons oil to the same pan where you cooked the spinach.
  4. Sear the fillets on medium high heat turning once. About 5-6 minutes on each side.
  5. Once done, serve over cooked spinach.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main
Visit the Honest Cooking Cookbook Shop
Add a comment Add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Previous Post
Make-at-home Egg McMuffins

Make-at-home Egg McMuffins

Next Post
Zucchini Bites with Harissa, Goat Cheese, Lime and Mint

Zucchini Bites with Harissa, Goat Cheese, Lime and Mint

Visit the Honest Cooking Cookbook Shop