You can serve these roasted veggies on a bed of broken grains like dalia or couscous. Top with toasted poha rice for crunch.
By Preethi Vemu
Roasted Vegetables with Dalia
- Total Time: 15 mins
- Yield: 2
Description
You can serve these roasted veggies on a bed of broken grains like dalia or couscous. Top with toasted poha rice for crunch.
Ingredients
- Yellow, Green & Red bell peppers – 1 each, sliced
- Tomatoes – 2, sliced fine
- Zucchini – 1/2, diced fine
- Cucumbers – 1/2, diced fine
- Garlic – 4-5 cloves, minced fine
- Basil Pesto – 1 Tbsp
- Olive oil – 1 Tbsp
- Dalia or a mixture of broken whole grains or couscous – 1/2 C, cooked per instructions
- Poha or beaten rice – 1/4 C, Toasted in an oven
Instructions
- Toss the peppers along with basil pesto, olive oil and garlic pieces. Spread them on a grill pan and bake in a pre-heated oven at 200 C for 10 min.
- Layer the cooked dalia on the serving plate. Arrange the tomato, cucumber and zucchini pieces on the dalia.
- Layer the cooked peppers on this , top with the beaten rice and serve hot.
- Prep Time: 15 mins
- Category: Side
- Cuisine: Indian
