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Roasted Sweet Pepper Crab Bisque


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5 from 3 reviews

  • Author: Laura Nockett
  • Total Time: 1 hour 10 minutes
  • Yield: 4-6 servings 1x

Description

With roasted mini peppers, tender crab meat, and a creamy finish, this bisque is both comforting and elegant.


Ingredients

Units Scale

2 pounds mini sweet peppers (907 grams)

2 tablespoons olive oil (30 mL)

1 cup onions, chopped (150 grams)

1/2 cup carrots, chopped (65 grams)

1 cup celery, chopped (100 grams)

4 cups seafood stock (950 mL)

1 teaspoon salt (5 grams)

1/2 teaspoon Old Bay seasoning (1.5 grams)

Pinch of smoked paprika

2 ears boiled corn, sliced off the cob (1 cup, 166 grams)

1/2 cup heavy cream (120 mL)

1/2 pound crab leg meat (226 grams)

Handful of fresh parsley, chopped, for garnish

1/2 cup oyster crackers, for serving


Instructions

1. Prepare the Peppers:

  • Preheat your oven to 500°F (260°C).
  • Wash and dry the mini sweet peppers. Slice off the tops and remove the seeds. Cut each pepper in half lengthwise.
  • Arrange the peppers, cut side down, on two large baking sheets, ensuring they do not overlap. This may require two sheets to accommodate all the peppers.
  • Roast the peppers on the middle rack, one sheet at a time, for 25-30 minutes, or until the peppers are tender and the skins are charred.

2. Steam and Peel the Peppers:

  • After roasting, immediately cover the peppers with aluminum foil on the baking sheet. Let them steam for about 20 minutes. This will help loosen the skins.
  • Carefully remove the charred skins from the peppers; they should come off easily. Discard the skins and transfer the roasted pepper flesh to a food processor.

3. Sauté the Vegetables:

  • While the peppers are steaming, heat olive oil in a large stock pot over medium heat.
  • Add the chopped onions, carrots, and celery. Sauté for 6-8 minutes, or until the vegetables are softened and slightly browned. Transfer the vegetables to a bowl and set aside.

4. Blend the Peppers:

  • Process the roasted peppers in a food processor until completely smooth. If you don’t have a food processor, a blender will work as well.
  • Transfer the puréed peppers back into the stock pot.

5. Cook the Bisque:

  • Add the seafood stock, salt, Old Bay seasoning, and a pinch of smoked paprika to the puréed peppers. Stir to combine and bring the mixture to a low boil over medium heat.
  • Return the sautéed vegetables to the pot, followed by the corn kernels. Allow the bisque to cook for an additional 2 minutes.

6. Add Cream and Crab:

  • Reduce the heat to a simmer and stir in the heavy cream until fully incorporated.
  • Gently fold in the crab meat, being careful not to break up the chunks.

7. Serve:

  • Ladle the bisque into bowls, garnishing with fresh parsley and oyster crackers. Serve hot.

Notes

  • If you would rather use an immersion blender you can, use it in the large pot once you have added the seafood stock.
  • Peeling Peppers: The steaming step is crucial for easy peeling. If you have trouble removing the skins, let the peppers steam a bit longer.
  • Seafood Stock: For a richer flavor, consider making your own seafood stock by simmering shrimp shells or fish bones with aromatics like onions, garlic, and herbs.
  • Crab Meat: Fresh crab meat is best, but you can also use high-quality canned crab if fresh is unavailable. Be sure to drain it well before adding it to the bisque.
  • Serving Suggestion: Pair this bisque with a crusty baguette for a complete meal.
  • Prep Time: 60 mins
  • Cook Time: 10 mins
  • Category: Main, Soup
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 7g
  • Sodium: 850mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 55mg
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