Pineapple-Mint Juice Blend
The pineapple really sings out of this glass of juice and tastes so, so fresh along with apples and mint for a nutritious juice with tons of flavor.
Last summer, Ryan and I attempted the 3-day BluePrint “Renovation” juice cleanse. One of my favorite juices of the cleanse was this pineapple, apple, mint juice (PAM). The benefits of pineapple are worth noting: tons of Vitamin C, B Vitamins, Potassium and the enzyme Bromelain, which reduces inflammation and promotes good digestion.
I made this pineapple, mint, and apple juice after my workout this morning. The pineapple really sings out of the glass and tastes so, so fresh. And, the mint gives it a vibrant flavor boost.
I used my Breville Juicer to make this juice. I’ve had this juicer for six years and it still works like a charm. The fruits only need to be roughly chopped and in they go!
Easy-peasy-pineapple-apple-mint-squeezy.
Ingredients
- one pineapple approx. 20oz, peeled and cored (I buy pre-peeled and pre-cored)
- 4 small apples
- 1 bunch mint leaves
Instructions
- Roughly chop all ingredients and push through juicer. Spoon / pour off fruit froth as desired. Enjoy!
I have tried your resapy I addit fresh mint and apple and pineapple mint blended them to gether with crushed ice it was wonderfull