Orange Raisin Wheat Germ Muffins

These muffins are filled with wholesome goodness of wheat germ, whole wheat, oranges and apples so they make a perfect treat for breakfast, or as that in between meal snack or for a tiny tot’s lunch box.
Orange Raisin Wheat Germ Muffins Orange Raisin Wheat Germ Muffins

Orange Raisin Wheat Germ Muffins

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Orange Raisin Wheat Germ Muffins

Orange Raisin Wheat Germ Muffins


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  • Author: Nandita Nataraj
  • Total Time: 50 mins
  • Yield: 12 muffins 1x

Description

These muffins are filled with wholesome goodness of wheat germ, whole wheat, oranges and apples so they make a perfect treat for breakfast, or as that in between meal snack or for a tiny tot’s lunch box.


Ingredients

  • All pulse flour or maida- 1cup (120 g)
  • Whole wheat pastry flour- 1/2 cup (60 g)
  • Wheat germ- 1/2 cup (60 g), lightly toasted
  • Baking powder- 1 tsp
  • Baking soda- 1/2 tsp
  • Cinnamon powder- 1/2tsp
  • Nutmeg powder- 1/8 tsp
  • Salt-1/4 tsp
  • Brown sugar- 1/2 cup (110 g)
  • Canola oil- 1/4cup (60 ml)
  • Freshly squeezed Orange juice- 1/2 cup (120 ml)
  • Unsweetened apple sauce -1/2cup (120 ml)
  • Orange zest- 1tspn
  • Dark raisins- 1/2cup (75 g)


Instructions

  1. Combine the all purpose flour,whole wheaastry flour,baking soda, baking powder, salt, cinnamon and nutmeg. Mix well and sift twice.
  2. In another large bowl,combine and the oil, sugar,orange juice, apple sauce and, orange zest and beat well till airy.
  3. Combine the the wet ingredients with the dry. Stir intheorsnge zest and the raisins and stir until just combined. Do not over mix.
  4. Spoon the batter into greased muffin pan and bakeinthepreheated oven for 20-25mins or till a skewer inserted comes out clean.
  5. Allow the muffins to cool in the pan for 5min before transferring to a wire rack to cool completely.

Note:

  1. The raisins can be replaced with dried cranberries
  2. Dust the raisins with 1/2 tsp of flour to prevent them from sink.
  3. The wheat germ can be replaced with oats.
  4. the whole wheat flour can be replaced with all purpose flour to make it lighter.
  • Prep Time: 25 mins
  • Cook Time: 25 mins
  • Category: Baking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 muffin
  • Calories: 170

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Frequently Asked Questions

Why does the recipe use applesauce alongside orange juice, and can I swap it out?

The ½ cup of unsweetened applesauce replaces much of the fat that butter or oil would normally provide, keeping these muffins moist without adding calories. It also complements the ½ cup of orange juice and zest. The wheat germ and whole wheat flour already give the muffins structure, so the applesauce is key to the texture — substituting it directly would require adjusting the oil quantity.

Why should I dust the raisins with flour before adding them to the batter?

The recipe notes specifically call this out: dust the raisins with ½ tsp of flour to prevent them from sinking to the bottom of the muffins during baking. The light flour coating helps them stay suspended in the batter.

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What can I substitute for the wheat germ and whole wheat flour if I want a lighter muffin?

The recipe notes say wheat germ can be replaced with oats, and the whole wheat flour can be replaced with all-purpose flour for a lighter result. You can also swap the dark raisins for dried cranberries if you prefer a tarter fruit note.

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