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Homemade AIP Digestive Cookies


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  • Author: Ambra Torelli
  • Total Time: 45 minutes
  • Yield: 20 cookies 1x

Description

Whip up a batch of these AIP digestive biscuits and then pour yourself a cup of tea and enjoy. They are delicious, even if you are not on an AIP diet.


Ingredients

Units Scale
  • 1 1/4 cups cassava flour (150 g)
  • 1 cup tigernut flour (100 g)
  • 1/3 cup sweet potato starch (40 g)
  • 2 tbsp gelatin (12 g)
  • 1 tbsp pomegranate powder (optional)
  • 1/2 tsp ginger powder
  • 1/2 tsp cinnamon
  • 1/2 tsp ground turmeric
  • 1/4 cup melted coconut oil (50 g)
  • 3 tbsp coconut milk (40 g)
  • 3 tbsp coconut water (50 g)

Instructions

Prepare the Dough

  1. Preheat the Oven:
    • Preheat your oven to 350°F (175°C).
  2. Combine Dry Ingredients:
    • In a large mixing bowl, combine the cassava flour, tigernut flour, sweet potato starch, gelatin, pomegranate powder (if using), ginger powder, cinnamon, and ground turmeric.
    • Mix well to ensure all dry ingredients are evenly distributed.
  3. Add Wet Ingredients:
    • Add the melted coconut oil, coconut milk, and coconut water to the dry ingredients.
    • Combine with your hands until you form a compact ball of dough.

Shape the Cookies

  1. Roll the Dough:
    • Place the dough on a flat surface between two sheets of parchment paper.
    • Roll out the dough with a rolling pin until it is about 1/4 inch thick.
  2. Cut the Cookies:
    • Use a round cookie cutter to create circles from the dough.
    • Optional: Decorate the cookies with a stencil to create little flowers, or use a toothpick to make designs by hand, or leave them plain.

Bake the Cookies

  1. Prepare for Baking:
  2. Bake:
    • Bake the cookies in the preheated oven for 30 minutes, or until they are golden brown.
  3. Cool and Serve:
    • Remove the cookies from the oven and let them cool completely on a wire rack before serving.

Notes

  • Texture Tip: To recreate the grainy texture of traditional digestive biscuits, use coarsely ground cassava flour, such as Yoki Cassava Flour.
  • Storage: Store the cookies in an airtight container at room temperature for up to a week.
  • Customization: Feel free to adjust the spices according to your preference. Adding a bit more cinnamon or ginger can enhance the flavor.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Baking
  • Method: Baking
  • Cuisine: Scottish