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Grilled Chilean Seabass with Green Beans


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  • Author: Filippo Trapella
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A deliciously fresh summer grilling recipe featuring Latin American flavors.


Ingredients

Units Scale
  • 5 lb 680 g Chilean sea bass
  • 1 lb 450 g French green beans
  • 3 tbsp extra virgin olive oil
  • 3 cloves of garlic
  • 1 dash black pepper
  • 1 tsp kosher salt
  • Chilean sea bass Marination:
  • 2 lime juice
  • 1 tbsp Badia Complete Seasoning
  • 4 tbsp olive oil
  • 1/2 bottle Santa Rita 120 Sauvignon Blanc

Instructions

  1. CHOOSING WINE AND HERBS
  2. To marinate a Patagonian fish, I opted for a Chilean wine. Santa Rita 120 Sauvignon Blanc is great to prepare this recipe and to be paired with the fish. Among the many herbs selection, my choice is Badia Complete Seasoning. This herbs, garlic and cumin mix is reminiscent of Latin cuisine and is perfect combined with a drizzle of lime juice.
  3. WHITE WIN AND HERBS MARINATE
  4. Cut the Chilean sea bass into slices 2 inches large. Sprinkle Badia Complete Seasoning and the juice of 2 limes on the fish. Place the sea bass into a zipper storage bag, pour Santa Rita 120Sauvignon Blanc and seal. Marinate at least 2 hours up to 4 hours into the fridge or on barbecue site in a cooler bag.
  5. MARINATED GREEN BEANS
  6. Season green beans with kosher salt, black pepper, olive oil, and 3 cloves of garlic peeled and crushed. Stir well and store into a zipper bag. Marinate a couple of hours into the fridge or a cooler bag.
  7. GRILLED GREEN BEANS
  8. Pour the green beans in a nonstick grill skillet, discarding the cloves of garlic. Sautè the beans stirring constantly until done, but still crunchy. Store the green beans into a covered bowl.
  9. GRILLED SEA BASS
  10. Brush a flexible grill with olive oil. Place the slices of sea bass, and seal the grill. Cook the fish starting from the skin side. Brush the white side with a little of marinate and flip the grill. Cook until golden and crispy.
  11. SERVING
  12. Serve grilled sea bass and green beans hot or warm. Pair the fish with a nice bottle of Santa Rita 120 Sauvignon Blanc.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Latin American
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