Let’s have a picnic! It is a stress-free way to let family and friends take a break from the rigors of daily life. Head outside and soak up nature at a local park while dining al fresco.
A few tips will ensure the perfect picnic:
Keep it casual. Use disposable plates, napkins, and cups so clean up will be a breeze. Don’t forget a trash bag or two to keep the picnic area tidy. 
Bring a few big blankets to lounge on when enjoying the picnic fare. They are also the perfect spot to enjoy a late afternoon nap.
Make hand-held food. Wrap sandwiches and fruit skewers are easy and fun to eat. Whip up a batch of your favorite cookies and sandwich a scoop of vanilla ice cream between 2 of them. Wrap in plastic and freeze. Pop them in a resealable bag and then in a cooler full of ice to keep them frozen at the picnic. A homemade ice cream sandwich will be a welcome treat.
Put it on ice. Fill a couple coolers with ice to keep the food and drinks cold. Chill the picnic fare before adding it to the coolers.
Include some playtime for everyone. Purchase inexpensive bottles of bubbles and inflatable beach balls for the kids to enjoy. Bocce and Frisbee are easily transported and will be fun entertainment for kids and adults alike.
Be prepared. Bring a bucket filled with bug spray and sunscreen to keep unwanted guests and sunburn from spoiling the fun. Toss in some hand wipes for quick cleanup of sticky fingers.
A picnic allows you to unwind from life’s hectic pace. Keep the menu simple but loaded with good food. In less than an hour, the following two recipes can be made and packed for the picnic. With a recipe of good family and friends, good food, and a relaxed atmosphere, your picnic will be a great success.
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Grilled Hoisin Chicken Wraps
- Total Time: 30 minutes
- Yield: Serves 4
- Diet: Omnivore, Gluten-Free
Description
Sweet and savory grilled chicken wraps are perfect for a picnic or a quick weeknight meal. Mango and spinach add a refreshing crunch.
Ingredients
- 4 lbs (2 kg) boneless, skinless chicken breasts
- 1/3 cup plus 2 tbsp (100 ml) hoisin sauce
- 1 tbsp (15 ml) honey
- 2 tbsp (30 ml) soy sauce
- 1/3 cup (80 ml) mayonnaise
- 4 large whole wheat sandwich wraps or tortillas
- 1 mango, sliced
- 4 handfuls (7 oz) (200 g) baby spinach
Instructions
- Heat a grill to medium-high heat (approximately 375°F – 190°C).
- In a small bowl, combine 1/2 cup hoisin sauce, honey, and soy sauce. Set aside.
- Grill the chicken for 4–5 minutes per side, brushing with the hoisin mixture after flipping. Grill until the chicken reaches an internal temperature of 165°F (74°C).
- Remove the chicken from the grill, let it cool, and then slice it.
- In a small bowl, combine the remaining 2 tablespoons of hoisin sauce and mayonnaise. Set aside.
- Place a tortilla on a cutting board.
- Spread the bottom half of the tortilla with a generous tablespoon of the hoisin mayonnaise.
- Lay a handful of spinach over the bottom half of the tortilla.
- Top the spinach with 1/4 of the chicken and a few slices of mango.
- Fold in the two outside edges of the tortilla and roll it up from the edge closest to you.
- Slice the wrap diagonally and serve.
Notes
- For easier slicing, let the grilled chicken rest for 10 minutes before cutting.
- Substitute rice paper wrappers for a lighter, gluten-free option.
- Store leftover chicken separately from the wraps to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 15
- Sodium: 600
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 10
- Carbohydrates: 50
- Fiber: 5
- Protein: 30
- Cholesterol: 100
Frequently Asked Questions
Can I use a different protein instead of chicken for these hoisin wraps?
Yes, thinly sliced pork or shrimp both work well with hoisin sauce. Just adjust the grilling time accordingly, since thinner cuts cook faster.
What type of wrap works best for grilled hoisin chicken?
Butter lettuce cups give a fresh, crunchy contrast to the warm chicken, but flour tortillas or rice paper wrappers are also solid options.
How do I prevent the chicken from sticking to the grill?
Make sure your grill grates are clean and well-oiled before cooking. Letting the chicken come to room temperature for about 15 minutes beforehand also helps it sear cleanly.
