Born and brought up in South India amongst hard core…
With its riot of colors, it looks truly inviting and has just the right amount of sweetness to it.
By Prathima Rao
After an overload of sweets, a simple refreshing salad for lunch or dinner sounds welcoming. I love the following combo of veggies & fruits. With its riot of colors, it looks truly inviting & has just the right amount of sweetness to it.
PrintCrunchy Veg Salad
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- Author: Prathima Rao
- Total Time: 15 minutes
- Yield: 2
Description
With its riot of colors, it looks truly inviting and has just the right amount of sweetness to it.
Ingredients
For the salad you will need :
- lettuce (i dint add it)
- the common light green or white head variety of cabbage
- red or purple cabbage
- red, yellow & green bell peppers
- pomegranate
- carrot, grated
- pineapple, cut into small cubes
For the dressing you will need :
- Extra-virgin olive oil
- Vinegar
- a little mustard paste (optional)
- salt & pepper to taste
Instructions
- Mix together all the ingredients of the dressing in a small jar so that they are well combined. Set aside.
- Steam the cabbages for few mins. I prefer having them this way instead of raw. But do not over cook them. They have to remain crunchy.
- In a serving bowl mix all the vegetables & fruits. Chill in fridge till serving time.
- At serving time, sprinkle a desired amount of dressing onto the salad. You may serve them on a bed of lettuce.
- Prep Time: 10 mins
- Cook Time: 5 mins
Born and brought up in South India amongst hard core food enthusiasts. Cooking and food has always been a part of Prathima’s growing years with every family gathering accompanied by a scrumptious and elaborate meal. Now, traditional vegetarian food of her community has paved way to contemporary and quicker dishes.