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Crunchy Veg Salad

Crunchy Veg Salad

Crunchy Veg Salad

With its riot of colors, it looks truly inviting and has just the right amount of sweetness to it.
By Prathima Rao

Crunchy Veg Salad

After an overload of sweets, a simple refreshing salad for lunch or dinner sounds welcoming. I love the following combo of veggies & fruits. With its riot of colors, it looks truly inviting & has just the right amount of sweetness to it.

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Crunchy Veg Salad


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  • Author: Prathima Rao
  • Total Time: 15 minutes
  • Yield: 2

Description

With its riot of colors, it looks truly inviting and has just the right amount of sweetness to it.


Ingredients

For the salad you will need :

  • lettuce (i dint add it)
  • the common light green or white head variety of cabbage
  • red or purple cabbage
  • red, yellow & green bell peppers
  • pomegranate
  • carrot, grated
  • pineapple, cut into small cubes

For the dressing you will need :

  • Extra-virgin olive oil
  • Vinegar
  • a little mustard paste (optional)
  • salt & pepper to taste

Instructions

  1. Mix together all the ingredients of the dressing in a small jar so that they are well combined. Set aside.
  2. Steam the cabbages for few mins. I prefer having them this way instead of raw. But do not over cook them. They have to remain crunchy.
  3. In a serving bowl mix all the vegetables & fruits. Chill in fridge till serving time.
  4. At serving time, sprinkle a desired amount of dressing onto the salad. You may serve them on a bed of lettuce.
  • Prep Time: 10 mins
  • Cook Time: 5 mins
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