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Crispy Corn Fritters with Coconut Flour


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  • Author: Martyna Candrick

Description

Adapted from Lorna Jane Clarkson’s Nourish. I used coconut flour in this recipe instead of chick pea flour because that’s what I had on hand. While I divided most of the ingredients by half, I added an extra egg. Love eggs. Instead of salsa, I served mine with a few “rescued” avocado wedges and shaved Manchego cheese. For a completely dairy-free version skip the Manchego in favour of grated macadamias.You could also serve these with smoked salmon or poached egg! My only other tip here would be to use a larger than you might think necessary fry pan. Otherwise flipping these slightly delicate things will be as easy as giving a labrador a bath in a tea cup.


Ingredients

Scale

For the Corn Fritters:

  • 1/8 cup coconut flour
  • 1/8 cup white rice flour
  • ½ tsp gluten-free baking powder
  • ½ tsp cayenne pepper
  • ½ tsp ground cumin seeds
  • pinch salt
  • 1/4 cup water
  • 2 eggs
  • 1 ear corn, kernels only
  • ¼ red capsicum, diced
  • 1 sprig spring (green) onions, disced finley
  • coconut oil for frying

To serve:

  • ½ avocado, cut into wedges
  • 1 branch truss tomatoes, cooked under the grill for 5 minutes
  • a few coriander leaves
  • grated cheese or macadamia nuts

Instructions

  1. Sift flours and spices into a medium bowl. In a separate bowl or jug whisk together water and eggs until well combined.
  2. Pour egg mixture into the flour bowl and mix well to combine. Add corn, chopped capsicum and spring onions. Mix well.
  3. Heat about 2 tablespoons coconut oil in a large skillet over medium heat. Using a ¼ cup spring-loaded ice cream scoop or spoon, ladle the batter into the hot oil, flattening out into rounds. Cook for 2-3 minutes on each side. Flip carefully and cook for another 2 or so minutes, or until browned.
  4. Serve hot (or cold) with roasted tomatoes, avocado wedges, coriander leaves and a little grated cheese or macadamia nuts.
  5. Store leftover fritters in an air-tight container in the fridge for upto 2 days.
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