Crispy Baked Sweet Potatoes with Cilantro Lime Dip

Tangy cilantro and lime sauce is great with salad, but even better to balance the sweetness of the baked potato fries.

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Everybody loves sweet potato fries, and they’re amazing all by their lonesome, but even better with sauce. The tangy cilantro lime sauce could be used across a lot of meals (speaking from experience, as the leftovers made their way onto my various lunches throughout the week) and is particularly good to balance the sweetness from the potato. Make sure to repurpose any leftover sauce onto salads or anything else you can think of and you’ll be golden.

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Crispy Baked Sweet Potatoes with Cilantro Lime Dip


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  • Author: Jillian Guyette
  • Total Time: 50 minutes
  • Yield: serves 2-4 1x

Description

Crispy baked sweet potato fries paired with a tangy cilantro lime dip, perfect for balancing the natural sweetness of the potatoes.


Ingredients

Units Scale
  • 2 sweet potatoes, cleaned and cut into wedges
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon cumin
  • Salt and pepper, to taste
  • 2 limes, juiced
  • 1/2 cup Greek yogurt, additional as needed
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the sweet potato wedges with olive oil, garlic powder, cumin, salt, and pepper. Toss until the wedges are evenly coated.
  3. Transfer the seasoned sweet potato wedges to a well-oiled baking sheet, arranging them in a single layer.
  4. Bake in the preheated oven for 20 minutes. Flip the wedges and continue baking for another 15-20 minutes, or until they are crispy and golden brown.
  5. While the sweet potatoes are baking, prepare the cilantro lime dip. In a small bowl, mix the lime juice, Greek yogurt, and chopped cilantro. Adjust the consistency with additional yogurt if needed.
  6. Serve the baked sweet potato fries hot, with the cilantro lime dip on the side.

Notes

The cilantro lime dip is versatile and can be used as a salad dressing or a topping for other dishes. Store any leftover dip in an airtight container in the refrigerator for up to a week. For extra crispiness, ensure the sweet potato wedges are not overcrowded on the baking sheet.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 9
  • Sodium: 150
  • Fat: 7
  • Carbohydrates: 45
  • Fiber: 6
  • Protein: 5
  • Cholesterol: 5

 

Frequently Asked Questions

How do I achieve the perfect crispiness for my baked sweet potatoes?

To ensure your sweet potatoes are crispy, cut them into even fries and toss them with olive oil and salt. Bake at a high temperature, around 425°F (220°C), and avoid overcrowding the baking sheet.

What can I use if I don’t have fresh cilantro for the dip?

If you don’t have fresh cilantro, you can substitute it with fresh parsley for a different flavor, or use a small amount of dried cilantro, but keep in mind the flavor will not be as vibrant.

Can I adjust the tanginess of the cilantro lime dip?

Yes, you can adjust the tanginess by adding more or less lime juice to the dip according to your taste preference.

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