Description
This hearty chili is packed with vegetables, beans, and meat, making it a satisfying dish even for those who typically avoid celery.
Ingredients
Units
Scale
- 1 lb. mixed ground beef and Italian sausage, browned and drained
- 1 medium onion, diced
- 3 cloves garlic, peeled and diced
- 1 red bell pepper, diced
- 2 cups chopped celery
- 2 (28-oz.) cans diced tomatoes
- 1 (15-oz.) can kidney beans, drained and rinsed
- 1 (15-oz.) can black beans, drained and rinsed
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper (optional, for heat)
- 1/4 cup chopped fresh cilantro (optional, for garnish)
- Shredded cheese (optional, for serving)
- Sour cream (optional, for serving)
Instructions
- In a skillet over medium heat, brown the ground beef and Italian sausage until fully cooked. Drain excess fat and set aside.
- Spray a large pot with nonstick cooking spray and heat over medium heat. Add the diced onion, garlic, red bell pepper, and chopped celery. Sauté for 5-7 minutes until the vegetables are softened.
- Add the browned meat to the pot with the vegetables. Stir in the diced tomatoes, kidney beans, black beans, chili powder, cumin, salt, black pepper, and cayenne pepper, if using.
- Bring the mixture to a simmer, then reduce the heat to low. Cover and cook for 4 hours, stirring occasionally, to allow the flavors to meld together.
- Before serving, taste and adjust seasoning if necessary. Garnish with chopped fresh cilantro, if desired.
- Serve hot with shredded cheese and sour cream on the side, if desired.
Notes
This chili can be stored in an airtight container in the refrigerator for up to 3 days. It also freezes well for up to 3 months. If you prefer a spicier chili, increase the cayenne pepper or add a diced jalapeño. Serve with crusty bread or over rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 4 hours
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6 grams
- Sodium: 850 mg
- Fat: 18 grams
- Carbohydrates: 30 grams
- Fiber: 8 grams
- Protein: 20 grams
- Cholesterol: 45 mg