Buffalo tofu bites. What? Yes, the vegan version of Buffalo wings. Plant-based people can have there own take!
These bites are super easy to prep. Even my meat-loving peeps love these and let’s face it… they aren’t artery clogging and gut busting like their carnivore counterpart. The tofu can be pressed and cooked up easily earlier in the day with the sauce made right before you serve. Toss the bites and sauce in the pan to warm and you are good to go! So let’s get started.
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Crispy Pan-Fried Buffalo Tofu
- Total Time: 25 minutes
- Yield: 2 servings
Description
Get your spicy fix with these incredibly easy buffalo tofu bites. They’re perfect as a game-day appetizer or a light, plant-based main.
Ingredients
- 1 block of firm or extra firm tofu (pressed)
- 1/4 cup (59ml) hot sauce
- 2 tablespoons (30ml) vegan butter
- Olive oil
Instructions
- Begin by pressing the water out of your tofu block for at least 30-45 minutes. Once pressed, slice into cubes or strips.
- Heat some olive oil in a saucepan over medium heat (175°C to 190°C). Place the tofu in carefully and brown on all sides. Remove and place on a plate lined with a paper towel to drain excess oil.
- While the tofu cools, place a small saucepan over a low flame. Add the hot sauce and vegan butter. Whisk until the sauce is blended and heated through.
- Add the tofu and gently coat the cubes with the sauce until heated through.
- Place on a platter or bowl to serve.
Notes
Pressing the tofu is crucial for achieving the right texture, so don’t skip this step. These tofu bites can be made ahead of time and reheated in the sauce just before serving. Serve with a side of celery sticks and vegan ranch for a classic buffalo experience.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1 gram
- Sodium: 600 mg
- Fat: 14 grams
- Carbohydrates: 5 grams
- Fiber: 2 grams
- Protein: 12 grams
- Cholesterol: 0 mg
Frequently Asked Questions
How do I press the tofu for this recipe?
To press the tofu, wrap it in a clean kitchen towel or paper towels, place a heavy object on top, and let it sit for at least 15-30 minutes to remove excess moisture.
What kind of sauce should I use for the Buffalo Tofu?
You can use a store-bought buffalo sauce or make your own by mixing hot sauce with melted vegan butter or oil, adjusting the heat level to your preference.
Can I use other types of tofu for this recipe?
While extra-firm tofu works best for achieving a crispy texture, you can also use firm tofu, but the final texture may be slightly softer.
