BLT Pasta with Corn and Leeks

This pasta has all the components of a classic BLT – (Turkey) Bacon, Lettuce (Spinach), and (Oven-Roasted) Tomatoes. 

Earlier last week I was catching up on my DVR’s cooking shows, one of which is 30 Minute Meals with Rachael Ray.  For whatever reason, I cannot get my DRV to record only the new episodes- even after repeat scoldings I still can’t get it to record right.  I check my settings, and all seems to be correct with record options, but I still end up having to fish through old episodes, deleting multiple because I’ve already seen them.  On this particular day I was thankful for my crazy-brained DVR because I ended up watching a re-runned 30 Minute Meals featuring her version of a BLT Pasta.

Total inspiration hit. 

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You see- this is a big deal for me.  For the past month I have been dragging myself through meal planning.. surfing the web (pinterest, Eating Well, Cooking Light, Epicurious), browsing magazines, and watching the Food Channel in hopes for inspiration to create or even just to recreate something.  I complained to my Fireman while meal planning for this week that I have no ideas.. his response: “Looks like you need to do some internet and magazine browsing.”  Yep.  Got that, buddy.  Not working!  I know part of that  most ALL of it comes from the fact that by the time I get home in the evening all I want to do is change into my comfies and lay around like a couch potato.  Cheetos and Greek yogurt will do for dinner most every night.  I often use the excuse of my protruding pregnant belly, making it easier to practice my potato habit.

But- this re-run RR episode spurred my creative brain function and got me to thinking.. and thinking I did for not only this pasta dish, but for three other meals to serve last week!  Good going Rachael.  You kind of annoy me sometimes, but its kinda like getting poked with a needle for a blood draw- you can’t help but watch (or is that just me?). 

This pasta has all the components of a classic BLT- (Turkey) Bacon, Lettuce (Spinach), and (Oven-Roasted) Tomatoes.  The cream-cheese based sauce stands in to represent the mayo that is a must for every BLT sandwichI liked the idea of adding corn, like Rachael did for her version- it is so readily available and super fresh this time of year, so I couldn’t pass that up. 

The recipe below calls for just one bulb of roasted garlic, but I ended up roasting off two whole bulbs- simply because we LOVE garlic in the CB house.  It makes everything better.  It is just about sinful to leave it out of a dish. 

When you are removing your roasted garlic from the bulb, you can do one of two things: 1.) Squeeze the squishy cloves out with two fingers- scalding your fingers if you are like me and can’t wait for it to cool.. or 2.) Use a butter knife or fork to scoop out the cloves.  The latter works out better for me and my fingertips.

This recipe could easily be re-created to become meatless.  Vegetarian happens to be it’s alter-ego, and even without the ‘B’ of this BLT Pasta it will still be good. 

Meatless or not, this will satisfy the pickiest of eaters.  My Fireman admitted to his doubts about this pasta.  He admitted this to me while scarfing his bowl of pasta down- recoiling his doubts between bites and deciding it was so, so good. 

Never doubt me, you silly Fireman.

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BLT Pasta with Corn & Leeks


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  • Author: Amber Massey
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

This BLT Pasta with Corn and Leeks combines turkey bacon, spinach, and oven-roasted tomatoes with a creamy garlic sauce, creating a delightful twist on the classic BLT sandwich.


Ingredients

Units Scale
  • 1 large bulb garlic
  • 2 cups (480 ml) cherry tomatoes
  • 2 tsp olive oil, divided
  • 1/2 tsp kosher salt, divided
  • 1/2 tsp ground black pepper, divided
  • 1 lb (450 g) whole wheat shells, or other ribbed shaped pasta
  • 5 slices turkey bacon
  • 1 cup (240 ml) fresh corn kernels (about 2 ears)
  • 1 leek, white and light green parts only, thinly sliced
  • 4 oz (115 g) cream cheese, softened
  • 1/2 cup (120 ml) chicken broth
  • 2 cups (480 ml) fresh spinach leaves
  • 1/4 cup (60 ml) grated Parmesan cheese

Instructions

  1. Preheat oven to 450 degrees.
  2. Cut the top off the garlic bulb, exposing the inside.
  3. Drizzle 1 tsp of olive oil on exposed cloves and sprinkle with 1/4 tsp salt and 1/4 tsp pepper.
  4. Wrap the bulb with foil and place in the preheated oven to roast for 30 minutes.
  5. In a medium sized bowl, combine remaining tsp olive oil, 1/4 tsp salt, 1/4 tsp black pepper, and cherry tomatoes, tossing to coat.
  6. Spread in a single layer on a foil-lined rimmed baking sheet.
  7. After the garlic has been roasting in the over for 30 minutes, add the tomatoes to the oven and continue to roast together for 15-18 minutes, or until the tomatoes become slightly wilted and burst.
  8. While tomatoes and garlic are roasting, bring a large pot of water to boil, drop pasta and cook according to packaged directions, omitting salt and fat. Drain and keep warm.
  9. In a large non-stick skillet coated with cooking spray, saute chopped turkey bacon over medium-high heat until browned, about 6 minutes. Add in leeks and corn and continue cooking until leeks and corn are golden, about 3 minutes.
  10. Add in the vegetable broth to deglaze the pan, scraping the bits off the bottom of the pan.
  11. Bring the broth mixture to a boil and simmer for about 8 minutes until slightly thick and sauce has reduced, stirring occasionally.
  12. Mix in the Parmesan and cream cheese, and stir until cheese has melted. Stir in spinach, roasted tomatoes (and their juices from the pan), roasted garlic, and fresh thyme.
  13. Add pasta to bacon mixture, stirring to coat.

Notes

  • For a vegetarian version, omit the turkey bacon.
  • Roasting two bulbs of garlic instead of one adds extra flavor.
  • Use a butter knife to remove roasted garlic cloves to avoid burning your fingers.
  • This dish can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 356
  • Sugar: 5 grams
  • Sodium: 600 mg
  • Fat: 10 grams
  • Carbohydrates: 55 grams
  • Fiber: 8 grams
  • Protein: 15 grams
  • Cholesterol: 30 mg

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Frequently Asked Questions

Why does the recipe roast a whole head of garlic rather than using minced?

Roasting the garlic at 450°F for 30 minutes (with the top cut off and drizzled with olive oil) mellows and sweetens it completely, turning sharp raw bite into a soft, caramel-like paste that blends seamlessly into the cream cheese sauce. The article notes the household roasts two full bulbs because “we LOVE garlic” — use more if you do too.

What is the role of the cream cheese in this pasta?

The article explains that the 4 oz of softened cream cheese stands in for the mayonnaise that is essential to every classic BLT sandwich. Combined with ½ cup chicken broth, it creates the creamy, tangy sauce base that coats the whole wheat pasta shells.

Can I make this dish vegetarian?

Yes — the notes say this recipe is easily recreated as a meatless dish by omitting the turkey bacon. The article calls vegetarian its “alter-ego” and says it will still be good without the “B” of the BLT Pasta.

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