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Beet Salad with Spicy Grape Chutney

Beet Salad with Spicy Grape Chutney

A fun blend of flavors creates a refreshing salad with warm spices and a crunch of slivered almonds to top it all off.
By Shuchi Mittal


“The fault was mine, I’d held it wrong

Made an incision, while humming that song,

And it bled and bled, all over the counter it bled

Luscious, sweet, a river of red,

There was no turning back, the damage had been done

It was now in two, once a wholesome one,

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I sighed, someone had to pay for this pain

So I tossed it all up, and created a salad insane!”



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Beet Salad with Spicy Grape Chutney

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  • Author: Shuchi Mittal


A fun blend of flavors creates a refreshing salad with warm spices and a crunch of slivered almonds to top it all off.



For the salad

  • 2 large beets
  • 2 tablespoons grape chutney (see below for recipe)
  • 1/2 teaspoon white vinegar
  • Juice from 1/2 lemon
  • 1/2 teaspoon rock salt (or to taste)
  • Fistful of fresh mint, roughly chopped
  • For the chutney (adapted from
  • 1 cup green grapes, halved
  • 1 cup black grapes, halved
  • 1 dried red chili
  • 1 teaspoon panch phoron (indian spice mix of whole nigella, cumin, mustard, fennel & fenugreek seeds)
  • 1 teaspoon fresh ginger, grated
  • Juice from 1/2 lemon
  • Zest from 1/2 lemon
  • 2 tablespoons brown sugar
  • 1/4 teaspoon smoked paprika or cayenne pepper
  • Pinch of salt
  • 1 1/2 cup water
  • 1 tablespoon light olive oil


  1. Wash the beets. Drizzle with a little olive oil, salt & cumin powder. Wrap in foil and bake at 425 F for 45-50 minutes. (You could just microwave / boil them but roasting is oh so swell!).
  2. Let them rest wrapped till they come to room temperature. Peel, dice into cubes & keep aside. They’re pretty tasty as is, but wait till the dressing is ready!
  3. Heat a non-stick pan. Add the oil and chili. Saute till the chili begins to sizzle slightly. Stir in the panch phoron mix and ginger and cook for a quick minute on medium heat, ensuring the spices don’t burn. They will become fragrant and you’ll know when they’re roasted.
  4. Now add the grapes, water, lemon zest, lemon juice, sugar, paprika and salt. Raise the flame to medium-high and bring to a boil. Let it cook uncovered for 20-25 minutes, till the grapes are tender & the liquid begins to thicken. Crush some of the grapes with a back of a spatula and mix well. The more sugar you add, the thicker the consistency. However, grapes are already pretty sweet so I keep the sweetener on the low side.
  5. Cook till the chutney reaches a coating consistency, so it can stick to the beets. Remove from heat & cool to room temperature (it will thicken further once it cools).


The chutney also tastes great with baked chicken, white fish, smeared on crisps, toasties or poppadams! Can be made a day or two ahead and stored refrigerated in an airtight container.

  • Category: Side
View Comments (3)
  • I love the whole idea of beets with grape chutney. One question: wondering why cook the grapes. They are so soft and easily minced in the mixie without loss of nutrients. But I am sure you know why they have to be cooked 20-25 minutes. Kindly tell, as I plan to make this tomo.
    Using panch phoron is grand!

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