Soothe the soul with this easy Vanilla Chai-Spiced Banana Apple Smoothie complete with an enticing combination of almond milk and fruit, blended with rich spices that both comfort and refresh. It’s light, satisfying, and deliciously vegan for an on-the-go breakfast or afternoon pick-me-up.
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Banana-Apple Smoothie with Chai Spices
- Total Time: 5 minutes
- Yield: 2 servings 1x
Description
A rich smoothie made with almond milk and a blend of satisfying spices that are perfect to comfort or refresh whether spring has arrived for you yet or not. Adapted from Blissful Basil.com
Ingredients
- 1 frozen banana
- 1 chopped apple, cored, unpeeled
- 1/4 cup (60 ml) almond milk
- 1 tsp pure vanilla extract
- 1/2 tsp ground cinnamon
- 1/4 to 1/2 tsp ground ginger
- 1/4 tsp ground nutmeg
- 1/8 tsp ground allspice
- 1/8 tsp ground cardamom
- pinch ground cloves
Instructions
- Place all ingredients in a high-powered blender (such as a Vitamix). Process first on low, and gradually work up to high speed until mixture is completely smooth. Pour into glasses and enjoy immediately. May be stored in the refrigerator for up to one day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Smoothie
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
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Frequently Asked Questions
Why use a frozen banana instead of a fresh one?
The recipe calls for 1 frozen banana, which chills the smoothie without needing much ice and creates a thicker, creamier texture. The frozen fruit also means you only need 1/4 cup almond milk rather than a larger liquid base.
Can I make this ahead?
The instructions note it may be stored in the refrigerator for up to one day. Give it a quick stir or re-blend before drinking as the apple pieces and spices can settle.
