Asparagus Upside Down Corn and Cheddar Muffins

These muffins make a lovely light lunch or dinner when served with a poached egg and taste perfect with a glass of wine.
Asparagus Upside Down Corn and Cheddar Muffins Asparagus Upside Down Corn and Cheddar Muffins

I had never thought to make a savory upside down dish, in my mind those were always reserved for things like rhubarb and pineapple, but when I was left with a bowl of slanted asparagus slices and just enough supplies to throw together a pan of corn muffins I thought it might be worth a shot. It was. The muffins are savory and just a little sweet with a soft cheesy bite. Pair that with a perfectly tender asparagus bottom turned muffin top and you are in business.

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Asparagus Upside Down Corn and Cheddar Muffins

Asparagus Upside Down Corn and Cheddar Muffins


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  • Author: Sarah Schiffman
  • Total Time: 1 hour
  • Yield: 12 1x

Description

These muffins are savory and just a little sweet with a soft cheesy bite.


Ingredients

Units Scale
  • Butter for greasing muffin tins
  • 2 tbsp (30 ml) butter, chopped into 12 small pieces
  • 1 small bunch of asparagus, trimmed and sliced on the diagonal (see picture)
  • 1 cup (240 ml) corn flour
  • 1 cup (240 ml) whole-grain pastry flour
  • 1/4 cup (60 ml) dark brown sugar
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp kosher salt
  • 2 cups (480 ml) grated sharp cheddar cheese
  • 1 1/2 cups (360 ml) sour cream
  • 2 eggs
  • 2 oz (60 g) unsalted butter, melted and cooled slightly

Instructions

  1. Preheat the oven to 350 degrees F. Grease a twelve cup muffin tin with butter then place a piece of the chopped butter in each cup. Place asparagus pieces in the bottom of each tin in a single layer. The asparagus should lay mostly flat but don’t worry if there is some overlap between pieces- it doesn’t have look perfect. Set aside.
  2. In a large bowl, whisk together the flours, brown sugar, baking powder, baking soda, and salt. Add the grated cheese and stir to combine.
  3. In a medium bowl, whisk together the sour cream, eggs, and melted butter. Using a spatula, add this mixture to the dry ingredients and gently stir to combine.
  4. Scoop the batter into the muffin tins (on top of the asparagus). The batter should fill just to the top of each tin. Bake for 30-40 minutes, rotating the pan halfway through, until the tops look golden brown.
  5. Let muffins cool for a minute or two, then flip over onto a baking sheet or cooling rack. You might need to run a knife along the muffin cups or tap the bottom of the pan to make sure they all fall out. Replace any asparagus pieces that have fallen out and serve warm.
  • Prep Time: 20 mins
  • Cook Time: 40 mins
  • Category: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 250

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Frequently Asked Questions

Why does the recipe put a small piece of butter in each muffin cup before the asparagus?

After greasing the muffin tin with butter, the recipe places one of 12 small chopped pieces of butter directly in each cup before laying in the asparagus. This butter melts as the muffin bakes, basting the asparagus from below and helping it release cleanly when the muffins are flipped out.

How do I get the muffins out without breaking them?

The recipe says to let the muffins cool for only 1–2 minutes before flipping, then flip onto a baking sheet or cooling rack. If they stick, run a knife along the muffin cups or tap the bottom of the pan — then replace any asparagus pieces that have fallen out and serve warm.

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Why use sour cream in the batter instead of buttermilk or regular milk?

The recipe calls for 1½ cups (360 ml) sour cream as the primary liquid, which gives these corn muffins a soft, cheesy bite and a slightly tangy flavor that pairs well with the 2 cups (480 ml) of grated sharp cheddar already in the batter.

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