Loaded with garlic, known to be immune boosting and cancer fighting, this soup is a delicious powerhouse.
By Lauren Tangey
Who doesn’t love garlic ? No, seriously, who ?
Garlic is pretty special if you ask me. It’s considered one of natures original wonder drugs and this is due to an active compound called allicin. According to online healthy life ambassadors ‘Natural Society’ dot com “A mere one milligram of allicin is nearly 15x as potent as penicillin. The compound offers a broad spectrum of protection against pathogenic bacteria, viruses, parasites, antibiotic resistant MRSA, yeast infections, and is even one of many amazing cancer-fighting foods. Garlic contains 33 active sulfur-containing substances. When ingested, allicin converts to sulfenic acid, which is the fastest acting free radical eliminator bar none. Recently, the University of Florida found eating garlic increased the number of virus fighting T-cells in the bloodstream.”
Still don’t love garlic?
Do you like soup? Then try this…
Oh! And don’t forget the cheese toast to dip!
Food Lover. Food Blogger. Chef. Mother. Lover. Free Spirit. Ever Evolving... Lauren Tangey thinks food is exciting and not to mention versatile. It’s time to get back to basics. It’s time to get involved in the food we eat.