Susan Benton

Susan Benton is the go to resource for foodies visiting Pensacola to Panama City Beach. She is a food and travel journalist with published articles and photography in many local, regional and national publications. Her website is 30AEATS.com where she writes about the secrets of Gulf Coast food.

Shrimp Cobb Salad

Topped with a creamy yogurt and cucumber dressing, this shrimp Cobb salad with gulf shrimp is such a delight for the tastebuds.

Cajun Eggs Benedict

Cajun Eggs Benedict

This smoky take on a brunch favorite comes Lafayette, Louisiana’s The French Press restaurant but you can make it yourself for a taste of Cajun flavor at home.