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Try Swedish Thursdays: Fresh Fig Salad with Baked Chicken and Västerbottensost


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  • Author: Honest Cooking
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A vibrant salad combining sweet figs, crunchy hazelnuts, savory baked chicken, and the unique Swedish cheese, Västerbottensost, for a satisfying meal.


Ingredients

Units Scale

Oven baked chicken

  • 200 g (7 oz) Västerbottensost cheese
  • 600 g (1 lb 5 oz) chicken thighs
  • 50 ml (3 1/2 tbsp) rapeseed oil
  • 50 ml (3 1/2 tbsp) fresh thyme
  • Salt and pepper

Salad

  • 200 ml (3/4 cup) giant couscous
  • 2 romaine lettuces
  • 8 fresh figs
  • 100 ml (scant 1/2 cup) hazelnuts
  • 1 lemon
  • 3 tbsp. (45 ml) liquid honey
  • 50-100 ml (3 1/2 tbsp to scant 1/2 cup) gravy from the chicken
  • More Västerbottensost cheese for serving

Instructions

  1. Preheat the oven to 200°C (392°F).
  2. Mix the rapeseed oil with fresh thyme and salt. Coat the chicken thighs with the mixture.
  3. Spread the chicken on a baking tray and bake for approximately 20 minutes, or until the chicken is cooked through and golden brown.
  4. While the chicken is baking, boil the couscous according to package instructions. Once cooked, allow it to cool.
  5. Cut the fresh figs into halves or quarters, depending on size.
  6. Toast the hazelnuts in a dry pan over medium heat until they are golden and fragrant, about 5 minutes. Allow to cool and then roughly chop.
  7. Once the chicken is done, let it rest for a few minutes before slicing it into bite-sized pieces.
  8. In a large bowl, combine the couscous, sliced chicken, figs, toasted hazelnuts, and Västerbottensost cheese.
  9. Toss everything gently to combine and serve immediately.

Notes

  • Västerbottensost cheese adds a unique flavor, but if unavailable, Parmesan or aged cheddar can be used as substitutes.
  • This salad is best served fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Toasting the hazelnuts enhances their flavor, adding a delightful crunch to the salad.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Cuisine: Swedish Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10
  • Sodium: 600
  • Fat: 25
  • Carbohydrates: 35
  • Fiber: 5
  • Protein: 30
  • Cholesterol: 80