Rachael Hartley

Hi there! I'm Rachael Hartley, a dietitian, food blogger, whole food lover and avocado enthusiast. My mission is to help you rediscover the joy of eating. I believe living a healthy, fulfilled life should be fun, simple and most of all, delicious!

Tofu Banh Mi Bowls

While not at all authentic, this version of tofu banh mi is served in a bowl with pickled daikon radishes and carrots and is totally vegetarian.

Avocado Green Curry Noodles

Add chicken, tofu, shrimp or enjoy on their own. Whatever you decide, these avocado green curry noodles are the perfect creamy and spicy dish.


Salmon BLT

This is the recipe you want to eat this week. Check out how to make this salmon BLT complete with refreshing watercress and a flavorful tomato jam.