Spiced Sausage Stew — Gluten-Free

In just thirty minutes you can have a warm pot of this filling stew, complete with a spike of spice.

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I have revised this soup many times over the past thirteen years. This gluten-free version comes together quickly by using salsa in lieu of chopping vegetables and onions. It can be made with meatballs or spicy andouille sausage.

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Spiced Sausage Stew — Gluten-Free


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  • Author: Debra Smith
  • Total Time: 40 minutes
  • Yield: Serves 6 as a main course 1x

Description

In just thirty minutes you can have a warm pot of this filling stew, complete with a spike of spice.


Ingredients

Scale
  • 2 tbsp (30 ml) olive oil
  • 2 garlic cloves, minced
  • 2 bay leaves
  • 6 cups (1.4 L) chicken broth
  • 3, 16-oz containers Sabra Restaurant-style Salsa (medium)
  • 1 28-oz can diced tomatoes in juice
  • 1/2 cup (120 ml) chopped fresh cilantro (optional)
  • 1-1/2 lb (680 g) spicy andouille sausage, pinched or cut off into 1/2-inch pieces
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 1/2 tsp ground cumin
  • 1/2 cup (95 g) long-grain brown rice


Instructions

  1. Heat oil in heavy large pot over medium-high heat; add 2 garlic cloves and bay leaves and sauté 5 minutes
  2. Add broth, salsa, tomatoes with juices, and 1/4 cup cilantro if using, sausage, cumin and rice; and a pinch of salt and a few grinds of pepper; bring to boil
  3. Cover, reduce heat and simmer 30 minutes or until rice is tender
  4. Adjust seasonings to taste if necessary; ladle soup into bowls and serve – sprinkle with remaining cilantro (optional)
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Cuisine: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 390

 

Frequently Asked Questions

Can I use a different type of sausage instead of spicy andouille?

Yes, you can substitute the spicy andouille sausage with any preferred sausage, such as Italian sausage or chicken sausage, depending on your taste preference.

Why do you use salsa instead of fresh vegetables in this stew?

Using salsa simplifies the preparation process by eliminating the need to chop vegetables and onions, while still providing rich flavor and texture.

How do I adjust the spice level if I find the stew too hot?

If the stew is too spicy, you can balance the heat by adding a dollop of sour cream or yogurt when serving, or by incorporating more broth or gluten-free grains like rice to dilute the spice.

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