Orange Brunch Smoothie

Taste the sunshine during your next weekend brunch. This creamy citrus smoothie hits the spot.

Orange Brunch Smoothie

Instead of getting fancy with brunch, sometimes it’s nice to just throw together a quick smoothie with fresh mango, banana, carrot, and pineapple.

And it was delicious! It’s possibly my new favorite breakfast smoothie. This drink is super smooth and creamy, full of yummy mango/pineapple flavor, and extremely refreshing. The carrots and Greek yogurt are a great health boost as well.

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Orange Brunch Smoothie


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  • Author: Tina Putzing
  • Total Time: 5 minutes
  • Yield: 1 serving

Description

Taste the sunshine during your next Sunday brunch. This creamy citrus smoothie hits the spot.


Ingredients

Units
  • 1/2 cup (80 g) fresh mango (cut into chunks)
  • 1/2 cup (80 g) fresh pineapple (cut into chunks)
  • 1/3 cup (80 ml) non-fat Greek yogurt (I used Chobani Plain)
  • 1/3 cup (40 g) grated carrot
  • 1/2 banana
  • 1/4 cup (60 ml) orange juice ((I used Simply Orange Mango)
  • 1/3-1/2 cup (80-120 ml) water

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth, and you only see tiny flecks of carrot.
  3. Depending on how thick you like your smoothies, add more or less water, then blend mixture again until smooth.
  4. Enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180

 

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Frequently Asked Questions

How do I get the smoothie to the right thickness?

I use 1/3–½ cup (80–120 ml) of water and add more or less depending on how thick you like your smoothies, blending again after adjusting. Start with 1/3 cup and add more a splash at a time until you hit your preferred consistency.

Why does this smoothie include grated carrot?

I add 1/3 cup (40 g) grated carrot as a health booster alongside the Greek yogurt. The carrot blends into tiny flecks — blend until only tiny carrot flecks remain — contributing sweetness and beta-carotene without noticeably changing the mango-pineapple flavor profile.

Tina Putzing
About the Author
Tina Putzing

Tina Putzing is an attorney, a lover of reality television (esp if food is involved), a stress-eater, a voracious reader, and a shameless sci-fi/fantasy nerd. She is a food blogger and writer, and has been a contributor to Honest Cooking Magazine since 2014.

Tina Putzing has been a contributor to Honest Cooking since 2014.

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